Short Videos, 5-7 Min Abs and Back Safe for Osteoporosis 11/30/22 Previous 5 Min Desk Movement Break 11/30/22 Next 10 Min Hip exercises with Circular Band 12/1/22 You Might Also Like 12 Minute Using the FEET 8/8/24 10 Minute Rotary Stability (resist rotation) 10/10/24 10 Minute 4 Peripheral Points 9/12/24 30 Minute SILVER STRENGTH w/chair 10/16/23 5 Min Bicep/Tricep with Dumbbells 11/30/22
Short Videos, 5-7 Min Abs and Back Safe for Osteoporosis 11/30/22 Previous 5 Min Desk Movement Break 11/30/22 Next 10 Min Hip exercises with Circular Band 12/1/22 You Might Also Like 12 Minute Using the FEET 8/8/24 10 Minute Rotary Stability (resist rotation) 10/10/24 10 Minute 4 Peripheral Points 9/12/24 30 Minute SILVER STRENGTH w/chair 10/16/23 5 Min Bicep/Tricep with Dumbbells 11/30/22
