Short Videos, 5 Min Desk Movement Break 11/30/22 Previous 5 Min Bicep/Tricep with Dumbbells 11/30/22 Next 5-7 Min Abs and Back Safe for Osteoporosis 11/30/22 You Might Also Like 15 Minute How Breath Changes and Exercise 11/7/24 24 Min Cardio/Strength Workout 3/2/23 10 Min Abs and Glutes 2/23/23 12 Minute Using the FEET 8/8/24 10 Minute Balance & Core 10/24/24
Short Videos, 5 Min Desk Movement Break 11/30/22 Previous 5 Min Bicep/Tricep with Dumbbells 11/30/22 Next 5-7 Min Abs and Back Safe for Osteoporosis 11/30/22 You Might Also Like 15 Minute How Breath Changes and Exercise 11/7/24 24 Min Cardio/Strength Workout 3/2/23 10 Min Abs and Glutes 2/23/23 12 Minute Using the FEET 8/8/24 10 Minute Balance & Core 10/24/24