Foundations, 45 Minute Foundations - Kneeling 11/21/24 45 Minute Foundations - Kneeling 11/21/24 Previous 5 Minute Kneeling 11/21/24 Next CardioStretch w/ball 11/20/24 You Might Also Like BURN (HIIT) Dynamic Balance 8/20/24 Pilates Mat w/dumbbells - Shoulders 11/14/24 CardioStretch w/ball 9/25/24 CardioStretch w/ball 3/12/25 Pilates Mat w/band - Engaging/Releasing Pelvic Floor 8/1/25
Foundations, 45 Minute Foundations - Kneeling 11/21/24 45 Minute Foundations - Kneeling 11/21/24 Previous 5 Minute Kneeling 11/21/24 Next CardioStretch w/ball 11/20/24 You Might Also Like BURN (HIIT) Dynamic Balance 8/20/24 Pilates Mat w/dumbbells - Shoulders 11/14/24 CardioStretch w/ball 9/25/24 CardioStretch w/ball 3/12/25 Pilates Mat w/band - Engaging/Releasing Pelvic Floor 8/1/25