Foundations, 45 Minute Foundations - Kneeling 11/21/24 45 Minute Foundations - Kneeling 11/21/24 Previous 5 Minute Kneeling 11/21/24 Next CardioStretch w/ball 11/20/24 You Might Also Like Tabata (HIIT) 12/23/25 10 Minute - Working the Obliques 2/13/25 CardioStretch with Towel 5/11/22 Tabata (HIIT) 9/24/24 CardioStretch w/chair 8/6/25
Foundations, 45 Minute Foundations - Kneeling 11/21/24 45 Minute Foundations - Kneeling 11/21/24 Previous 5 Minute Kneeling 11/21/24 Next CardioStretch w/ball 11/20/24 You Might Also Like Tabata (HIIT) 12/23/25 10 Minute - Working the Obliques 2/13/25 CardioStretch with Towel 5/11/22 Tabata (HIIT) 9/24/24 CardioStretch w/chair 8/6/25