Foundations, 45 Minute Foundations - Kneeling 11/21/24 45 Minute Foundations - Kneeling 11/21/24 Previous 5 Minute Kneeling 11/21/24 Next CardioStretch w/ball 11/20/24 You Might Also Like Strength - Full Body 12/21/23 CardioStretch w/ball 1/3/24 CardioStretch with Chair 12/1/21 CardioStretch no props 7/31/24 Strength 5 sec hold 1/22/26
Foundations, 45 Minute Foundations - Kneeling 11/21/24 45 Minute Foundations - Kneeling 11/21/24 Previous 5 Minute Kneeling 11/21/24 Next CardioStretch w/ball 11/20/24 You Might Also Like Strength - Full Body 12/21/23 CardioStretch w/ball 1/3/24 CardioStretch with Chair 12/1/21 CardioStretch no props 7/31/24 Strength 5 sec hold 1/22/26