Foundations, 45 Minute Foundations - Kneeling 11/21/24 45 Minute Foundations - Kneeling 11/21/24 Previous 5 Minute Kneeling 11/21/24 Next CardioStretch w/ball 11/20/24 You Might Also Like Burn (HIIT) - Shoulder Flex/Extension 1/10/23 CardioStretch w/ball 3/4/26 CardioStretch w/pipe 9/11/24 8 Minute Bracing Breath 2/27/25 5 Min Back Release 3/8/23
Foundations, 45 Minute Foundations - Kneeling 11/21/24 45 Minute Foundations - Kneeling 11/21/24 Previous 5 Minute Kneeling 11/21/24 Next CardioStretch w/ball 11/20/24 You Might Also Like Burn (HIIT) - Shoulder Flex/Extension 1/10/23 CardioStretch w/ball 3/4/26 CardioStretch w/pipe 9/11/24 8 Minute Bracing Breath 2/27/25 5 Min Back Release 3/8/23