Foundations, 45 Minute Foundations - Kneeling 11/21/24 45 Minute Foundations - Kneeling 11/21/24 Previous 5 Minute Kneeling 11/21/24 Next CardioStretch w/ball 11/20/24 You Might Also Like BURN (HIIT) Toe Splay 3/26/24 Foundations - Internal/Ext Hip Rotation 10/20/22 The BENT OVER ROW Tabata (HIIT) 9/9/25 CardioStretch with Towel 5/11/22
Foundations, 45 Minute Foundations - Kneeling 11/21/24 45 Minute Foundations - Kneeling 11/21/24 Previous 5 Minute Kneeling 11/21/24 Next CardioStretch w/ball 11/20/24 You Might Also Like BURN (HIIT) Toe Splay 3/26/24 Foundations - Internal/Ext Hip Rotation 10/20/22 The BENT OVER ROW Tabata (HIIT) 9/9/25 CardioStretch with Towel 5/11/22