Foundations, 45 Minute Foundations - Kneeling 11/21/24 45 Minute Foundations - Kneeling 11/21/24 Previous 5 Minute Kneeling 11/21/24 Next CardioStretch w/ball 11/20/24 You Might Also Like CardioStretch w/chair 1/15/25 Pilates Mat No Props 9/17/21 Foundations - Hip Hinge 4/20/23 Burn (HIIT) - Transitions 9/19/23 Pilates Mat - no props - Pilates Breath 3/8/24
Foundations, 45 Minute Foundations - Kneeling 11/21/24 45 Minute Foundations - Kneeling 11/21/24 Previous 5 Minute Kneeling 11/21/24 Next CardioStretch w/ball 11/20/24 You Might Also Like CardioStretch w/chair 1/15/25 Pilates Mat No Props 9/17/21 Foundations - Hip Hinge 4/20/23 Burn (HIIT) - Transitions 9/19/23 Pilates Mat - no props - Pilates Breath 3/8/24
