Foundations, 45 Minute Foundations - Kneeling 11/21/24 45 Minute Foundations - Kneeling 11/21/24 Previous 5 Minute Kneeling 11/21/24 Next CardioStretch w/ball 11/20/24 You Might Also Like Foundations Spine Stability 6/16/22 Pilates Mat w/band- Shoulder Blade Placement 3/14/25 Pilates Mat with Ball 3/4/22 Strength - Same Muscle Supersets 3/21/24 BURN (HIIT) Odd Position Strength 7/16/24
Foundations, 45 Minute Foundations - Kneeling 11/21/24 45 Minute Foundations - Kneeling 11/21/24 Previous 5 Minute Kneeling 11/21/24 Next CardioStretch w/ball 11/20/24 You Might Also Like Foundations Spine Stability 6/16/22 Pilates Mat w/band- Shoulder Blade Placement 3/14/25 Pilates Mat with Ball 3/4/22 Strength - Same Muscle Supersets 3/21/24 BURN (HIIT) Odd Position Strength 7/16/24