Short Videos, 5 Minute Kneeling 11/21/24 5 Minute Kneeling 11/21/24 Previous Pilates Mat No props - Flow and intention 11/22/24 Next 45 Minute Foundations - Kneeling 11/21/24 You Might Also Like Pilates Mat w/dumbbells - Shoulders 11/14/24 Burn (HIIT) - Spine Stability 11/8/22 Foundations - Rotary Stability 4/28/22 Tabata (HIIT) 9/6/22 CardioStretch w/Pipe 4/26/23
Short Videos, 5 Minute Kneeling 11/21/24 5 Minute Kneeling 11/21/24 Previous Pilates Mat No props - Flow and intention 11/22/24 Next 45 Minute Foundations - Kneeling 11/21/24 You Might Also Like Pilates Mat w/dumbbells - Shoulders 11/14/24 Burn (HIIT) - Spine Stability 11/8/22 Foundations - Rotary Stability 4/28/22 Tabata (HIIT) 9/6/22 CardioStretch w/Pipe 4/26/23