Short Videos, 5 Minute Kneeling 11/21/24 5 Minute Kneeling 11/21/24 Previous Pilates Mat No props - Flow and intention 11/22/24 Next 45 Minute Foundations - Kneeling 11/21/24 You Might Also Like Foundations - Walking 1/5/23 CardioStretch with Pipe 9/15/21 CardioStretch w/pipe 4/16/25 Burn (HIIT) - Ankle Stability 2/28/23 CardioStretch with Pipe 12/15/21
Short Videos, 5 Minute Kneeling 11/21/24 5 Minute Kneeling 11/21/24 Previous Pilates Mat No props - Flow and intention 11/22/24 Next 45 Minute Foundations - Kneeling 11/21/24 You Might Also Like Foundations - Walking 1/5/23 CardioStretch with Pipe 9/15/21 CardioStretch w/pipe 4/16/25 Burn (HIIT) - Ankle Stability 2/28/23 CardioStretch with Pipe 12/15/21