Short Videos, 5 Minute Kneeling 11/21/24 5 Minute Kneeling 11/21/24 Previous Pilates Mat No props - Flow and intention 11/22/24 Next 45 Minute Foundations - Kneeling 11/21/24 You Might Also Like CardioStretch w/chair 3/6/24 Pilates Mat w/band - Arms 12/13/24 CardioStretch w/ball 4/10/24 Foundations - Wrist/Forearm Strength 9/7/22 Tabata (HIIT) 1/28/25
Short Videos, 5 Minute Kneeling 11/21/24 5 Minute Kneeling 11/21/24 Previous Pilates Mat No props - Flow and intention 11/22/24 Next 45 Minute Foundations - Kneeling 11/21/24 You Might Also Like CardioStretch w/chair 3/6/24 Pilates Mat w/band - Arms 12/13/24 CardioStretch w/ball 4/10/24 Foundations - Wrist/Forearm Strength 9/7/22 Tabata (HIIT) 1/28/25