CardioStretch, CardioStretch w/ball 11/20/24 CardioStretch w/ball 11/20/24 Previous 45 Minute Foundations - Kneeling 11/21/24 Next Tabata (HIIT) w/band 11/19/24 You Might Also Like Injured Foot/Ankle Workout on the Mat 1/29/23 Strength - Full Body 1/26/23 CardioStretch with Pipe 3/29/23 Burn (HIIT) - Belly vs. Lateral Breath 1/2/24 The LUNGE
CardioStretch, CardioStretch w/ball 11/20/24 CardioStretch w/ball 11/20/24 Previous 45 Minute Foundations - Kneeling 11/21/24 Next Tabata (HIIT) w/band 11/19/24 You Might Also Like Injured Foot/Ankle Workout on the Mat 1/29/23 Strength - Full Body 1/26/23 CardioStretch with Pipe 3/29/23 Burn (HIIT) - Belly vs. Lateral Breath 1/2/24 The LUNGE