CardioStretch, CardioStretch w/ball 11/20/24 CardioStretch w/ball 11/20/24 Previous 45 Minute Foundations - Kneeling 11/21/24 Next Tabata (HIIT) w/band 11/19/24 You Might Also Like Pilates Mat w/band - Spinal Rotation 9/27/24 CardioStretch w/ball 11/29/23 Tabata (HIIT) 8/16/22 5 Min Quads/Glutes with Dumbbells 11/30/22 CardioStretch with Yoga Strap 10/20/21
CardioStretch, CardioStretch w/ball 11/20/24 CardioStretch w/ball 11/20/24 Previous 45 Minute Foundations - Kneeling 11/21/24 Next Tabata (HIIT) w/band 11/19/24 You Might Also Like Pilates Mat w/band - Spinal Rotation 9/27/24 CardioStretch w/ball 11/29/23 Tabata (HIIT) 8/16/22 5 Min Quads/Glutes with Dumbbells 11/30/22 CardioStretch with Yoga Strap 10/20/21