CardioStretch, CardioStretch w/ball 11/20/24 CardioStretch w/ball 11/20/24 Previous 45 Minute Foundations - Kneeling 11/21/24 Next Tabata (HIIT) w/band 11/19/24 You Might Also Like Pilates Mat with Band 12/3/21 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 CardioStretch w/ball 6/14/23 45 Minute Foundations - Ankle Mobility/Stability 4/10/25 Pilates Mat w/band - Spinal Rotation 9/27/24
CardioStretch, CardioStretch w/ball 11/20/24 CardioStretch w/ball 11/20/24 Previous 45 Minute Foundations - Kneeling 11/21/24 Next Tabata (HIIT) w/band 11/19/24 You Might Also Like Pilates Mat with Band 12/3/21 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 CardioStretch w/ball 6/14/23 45 Minute Foundations - Ankle Mobility/Stability 4/10/25 Pilates Mat w/band - Spinal Rotation 9/27/24