CardioStretch, CardioStretch w/ball 11/20/24 CardioStretch w/ball 11/20/24 Previous 45 Minute Foundations - Kneeling 11/21/24 Next Tabata (HIIT) w/band 11/19/24 You Might Also Like Burn (HIIT) - Rotary Stability 3/14/23 CardioStretch w/ball 12/24/25 Foundations Toe Splay 1/20/22 45 Minute Foundations - Lateral vs Belly Breath 3/19/26 BURN (HIIT) Hiking 1/21/25
CardioStretch, CardioStretch w/ball 11/20/24 CardioStretch w/ball 11/20/24 Previous 45 Minute Foundations - Kneeling 11/21/24 Next Tabata (HIIT) w/band 11/19/24 You Might Also Like Burn (HIIT) - Rotary Stability 3/14/23 CardioStretch w/ball 12/24/25 Foundations Toe Splay 1/20/22 45 Minute Foundations - Lateral vs Belly Breath 3/19/26 BURN (HIIT) Hiking 1/21/25