CardioStretch, CardioStretch w/ball 11/20/24 CardioStretch w/ball 11/20/24 Previous 45 Minute Foundations - Kneeling 11/21/24 Next Tabata (HIIT) w/band 11/19/24 You Might Also Like Tabata (HIIT) 10/7/25 45-Minute Foundations - Core Stability 7/25/26 Tabata (HIIT) No music 7/21/26 CardioStretch w/ball 11/26/25 CardioStretch with Pipe 6/1/22
CardioStretch, CardioStretch w/ball 11/20/24 CardioStretch w/ball 11/20/24 Previous 45 Minute Foundations - Kneeling 11/21/24 Next Tabata (HIIT) w/band 11/19/24 You Might Also Like Tabata (HIIT) 10/7/25 45-Minute Foundations - Core Stability 7/25/26 Tabata (HIIT) No music 7/21/26 CardioStretch w/ball 11/26/25 CardioStretch with Pipe 6/1/22