CardioStretch, CardioStretch w/ball 11/20/24 CardioStretch w/ball 11/20/24 Previous 45 Minute Foundations - Kneeling 11/21/24 Next Tabata (HIIT) w/band 11/19/24 You Might Also Like Pilates Mat with Band - Shoulder Depression/Elevation 1/27/23 The BRIDGE 10 Minute Neutral Neck/Head Foundations Block 3 - 6/27/24 Pilates Mat w/band - Knees 8/9/24 4 Min Tabata Bodyweight Round 11/10/21
CardioStretch, CardioStretch w/ball 11/20/24 CardioStretch w/ball 11/20/24 Previous 45 Minute Foundations - Kneeling 11/21/24 Next Tabata (HIIT) w/band 11/19/24 You Might Also Like Pilates Mat with Band - Shoulder Depression/Elevation 1/27/23 The BRIDGE 10 Minute Neutral Neck/Head Foundations Block 3 - 6/27/24 Pilates Mat w/band - Knees 8/9/24 4 Min Tabata Bodyweight Round 11/10/21