CardioStretch, CardioStretch w/ball 11/20/24 CardioStretch w/ball 11/20/24 Previous 45 Minute Foundations - Kneeling 11/21/24 Next Tabata (HIIT) w/band 11/19/24 You Might Also Like Tabata (HIIT) 3/22/22 45-Minute Foundations Shoulder Stability 4/4/24 CardioStretch w/long band 3/18/26 The BENT OVER TRICEP KICKBACK CardioStretch w/ball 12/24/25
CardioStretch, CardioStretch w/ball 11/20/24 CardioStretch w/ball 11/20/24 Previous 45 Minute Foundations - Kneeling 11/21/24 Next Tabata (HIIT) w/band 11/19/24 You Might Also Like Tabata (HIIT) 3/22/22 45-Minute Foundations Shoulder Stability 4/4/24 CardioStretch w/long band 3/18/26 The BENT OVER TRICEP KICKBACK CardioStretch w/ball 12/24/25