CardioStretch, CardioStretch w/ball 11/20/24 CardioStretch w/ball 11/20/24 Previous 45 Minute Foundations - Kneeling 11/21/24 Next Tabata (HIIT) w/band 11/19/24 You Might Also Like Foundations - Hip/Pelvic Stability 11/9/23 Pilates Mat w/band - 360 degree core bracing 9/22/23 Tabata (HIIT) - Bodyweight 7/5/22 CardioStretch with Chair 6/15/22 The HOP
CardioStretch, CardioStretch w/ball 11/20/24 CardioStretch w/ball 11/20/24 Previous 45 Minute Foundations - Kneeling 11/21/24 Next Tabata (HIIT) w/band 11/19/24 You Might Also Like Foundations - Hip/Pelvic Stability 11/9/23 Pilates Mat w/band - 360 degree core bracing 9/22/23 Tabata (HIIT) - Bodyweight 7/5/22 CardioStretch with Chair 6/15/22 The HOP