CardioStretch, CardioStretch w/ball 11/20/24 CardioStretch w/ball 11/20/24 Previous 45 Minute Foundations - Kneeling 11/21/24 Next Tabata (HIIT) w/band 11/19/24 You Might Also Like BURN (HIIT) Working Obliques 4/23/24 Strength - Full Body 10/13/22 Foundations - Obliques 2/22/24 Foundations - ODD POSITION Strength 1/11/24 Pilates Mat w/band - Thoracic Mobility 11/10/23
CardioStretch, CardioStretch w/ball 11/20/24 CardioStretch w/ball 11/20/24 Previous 45 Minute Foundations - Kneeling 11/21/24 Next Tabata (HIIT) w/band 11/19/24 You Might Also Like BURN (HIIT) Working Obliques 4/23/24 Strength - Full Body 10/13/22 Foundations - Obliques 2/22/24 Foundations - ODD POSITION Strength 1/11/24 Pilates Mat w/band - Thoracic Mobility 11/10/23