HIIT, Tabata (HIIT) w/band and DBs 10/8/24 Tabata (HIIT) w/band and dumbbells 10/8/24 Previous CardioStretch w/towel 10/9/24 Next Pilates Mat No Props - Bottoms Up 10-4-24 You Might Also Like Beginning Pilates Mat 8/27/21 Tabata (HIIT) 3/1/22 Foundations - Internal/Ext Hip Rotation 10/20/22 45 Minute Foundations w/block 3 - Eccentric Control 7/10/25 BURN (HIIT) Walking 4/9/24
HIIT, Tabata (HIIT) w/band and DBs 10/8/24 Tabata (HIIT) w/band and dumbbells 10/8/24 Previous CardioStretch w/towel 10/9/24 Next Pilates Mat No Props - Bottoms Up 10-4-24 You Might Also Like Beginning Pilates Mat 8/27/21 Tabata (HIIT) 3/1/22 Foundations - Internal/Ext Hip Rotation 10/20/22 45 Minute Foundations w/block 3 - Eccentric Control 7/10/25 BURN (HIIT) Walking 4/9/24
