Strength, Strength - Full Body 10/31/24 Strength - Full Body 10/31/24 Previous Pilates Mat w/band - Head Placement 11/1/24 Next 10 Minute Balance & Core 10/24/24 You Might Also Like Pilates Mat w/band - Head Placement 11/1/24 Foundations Hip Flexion and Extension 9/2/21 CardioStretch w/pipe 12/18/24 Strength w/chair - 3 consecutive sets, same exercise 10/2/25 45 Minute Foundations w/block 3 - Eccentric Control 7/10/25
Strength, Strength - Full Body 10/31/24 Strength - Full Body 10/31/24 Previous Pilates Mat w/band - Head Placement 11/1/24 Next 10 Minute Balance & Core 10/24/24 You Might Also Like Pilates Mat w/band - Head Placement 11/1/24 Foundations Hip Flexion and Extension 9/2/21 CardioStretch w/pipe 12/18/24 Strength w/chair - 3 consecutive sets, same exercise 10/2/25 45 Minute Foundations w/block 3 - Eccentric Control 7/10/25
