Pilates Mat, Pilates Mat No Props - Bottoms Up 10-4-24 Previous Tabata (HIIT) w/band and DBs 10/8/24 Next Strength w/chair - Mostly Upper Body 10/3/24 You Might Also Like Strength - Upper Body Intensive 2/6/25 5 Min Quads/Glutes with Dumbbells 11/30/22 Pilates Mat - Breath and Flow 10/20/23 CardioStretch w/band 1/17/24 30 Minute SILVER STRENGTH w/chair 10/16/23
Pilates Mat, Pilates Mat No Props - Bottoms Up 10-4-24 Previous Tabata (HIIT) w/band and DBs 10/8/24 Next Strength w/chair - Mostly Upper Body 10/3/24 You Might Also Like Strength - Upper Body Intensive 2/6/25 5 Min Quads/Glutes with Dumbbells 11/30/22 Pilates Mat - Breath and Flow 10/20/23 CardioStretch w/band 1/17/24 30 Minute SILVER STRENGTH w/chair 10/16/23
