Pilates Mat, Pilates Mat No Props - Bottoms Up 10-4-24 Previous Tabata (HIIT) w/band and DBs 10/8/24 Next Pilates Mat w/band - Spinal Rotation 9/27/24 You Might Also Like Foundations - Spinal Flex/Extension 3/9/23 30 Minute SILVER STRENGTH w/chair 10/9/23 Tabata (HIIT) - Bodyweight 2/22/22 Tabata (HIIT) 5/30/23 10 Minute - Working the Obliques 2/13/25
Pilates Mat, Pilates Mat No Props - Bottoms Up 10-4-24 Previous Tabata (HIIT) w/band and DBs 10/8/24 Next Pilates Mat w/band - Spinal Rotation 9/27/24 You Might Also Like Foundations - Spinal Flex/Extension 3/9/23 30 Minute SILVER STRENGTH w/chair 10/9/23 Tabata (HIIT) - Bodyweight 2/22/22 Tabata (HIIT) 5/30/23 10 Minute - Working the Obliques 2/13/25
