Pilates Mat, Pilates Mat No Props - Bottoms Up 10-4-24 Previous Tabata (HIIT) w/band and DBs 10/8/24 Next Strength w/chair - Mostly Upper Body 10/3/24 You Might Also Like Foundations - Neutral Neck/Head 3/23/23 Tabata (HIIT) 2/1/22 CardioStretch 2/23/22 CardioStretch w/strap 11/6/24 Foundations Hiking 6/2/22
Pilates Mat, Pilates Mat No Props - Bottoms Up 10-4-24 Previous Tabata (HIIT) w/band and DBs 10/8/24 Next Strength w/chair - Mostly Upper Body 10/3/24 You Might Also Like Foundations - Neutral Neck/Head 3/23/23 Tabata (HIIT) 2/1/22 CardioStretch 2/23/22 CardioStretch w/strap 11/6/24 Foundations Hiking 6/2/22