Pilates Mat, Pilates Mat No Props - Bottoms Up 10-4-24 Previous Tabata (HIIT) w/band and DBs 10/8/24 Next Strength w/chair - Mostly Upper Body 10/3/24 You Might Also Like CardioStretch w/band 2/7/24 Pilates Mat with Pipe 6/17/22 5 Min Bicep/Tricep with Dumbbells 11/30/22 The SIDE PLANK Foundations Spinal Rotation 5/12/22
Pilates Mat, Pilates Mat No Props - Bottoms Up 10-4-24 Previous Tabata (HIIT) w/band and DBs 10/8/24 Next Strength w/chair - Mostly Upper Body 10/3/24 You Might Also Like CardioStretch w/band 2/7/24 Pilates Mat with Pipe 6/17/22 5 Min Bicep/Tricep with Dumbbells 11/30/22 The SIDE PLANK Foundations Spinal Rotation 5/12/22