CardioStretch, CardioStretch w/towel 10/9/24 CardioStretch w/towel 10/9/24 Previous 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 Next Tabata (HIIT) w/band and DBs 10/8/24 You Might Also Like Pilates Mat No Props 11/5/21 Pilates Mat Mixed Level 9/24/21 CardioStretch w/pipe 6/18/25 Pilates Mat No Props - Lumbar Flexion 12/15/23 BURN (HIIT) Odd Position Strength 7/16/24
CardioStretch, CardioStretch w/towel 10/9/24 CardioStretch w/towel 10/9/24 Previous 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 Next Tabata (HIIT) w/band and DBs 10/8/24 You Might Also Like Pilates Mat No Props 11/5/21 Pilates Mat Mixed Level 9/24/21 CardioStretch w/pipe 6/18/25 Pilates Mat No Props - Lumbar Flexion 12/15/23 BURN (HIIT) Odd Position Strength 7/16/24