CardioStretch, CardioStretch w/towel 10/9/24 CardioStretch w/towel 10/9/24 Previous 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 Next Tabata (HIIT) w/band and DBs 10/8/24 You Might Also Like 10 Min Bicep/Tricep/Back with Band 12/1/22 30 Minute Pilates Mat No Props - FLOW 3/28/25 Pilates Mat with Ball 10/14/22 Pilates Mat with Pipe 5/13/22 Foundations - Thoracic Mobility 10/28/21
CardioStretch, CardioStretch w/towel 10/9/24 CardioStretch w/towel 10/9/24 Previous 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 Next Tabata (HIIT) w/band and DBs 10/8/24 You Might Also Like 10 Min Bicep/Tricep/Back with Band 12/1/22 30 Minute Pilates Mat No Props - FLOW 3/28/25 Pilates Mat with Ball 10/14/22 Pilates Mat with Pipe 5/13/22 Foundations - Thoracic Mobility 10/28/21