CardioStretch, CardioStretch w/towel 10/9/24 CardioStretch w/towel 10/9/24 Previous 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 Next Tabata (HIIT) w/band and DBs 10/8/24 You Might Also Like Tabata (HIIT) 3/8/22 5-7 Min Abs and Back Safe for Osteoporosis 11/30/22 The BENT OVER TRICEP KICKBACK 25 Min Gentle Cardio/Strength with Band 4/5/23 30 Minute Pilates Mat w/pipe 8/23/24
CardioStretch, CardioStretch w/towel 10/9/24 CardioStretch w/towel 10/9/24 Previous 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 Next Tabata (HIIT) w/band and DBs 10/8/24 You Might Also Like Tabata (HIIT) 3/8/22 5-7 Min Abs and Back Safe for Osteoporosis 11/30/22 The BENT OVER TRICEP KICKBACK 25 Min Gentle Cardio/Strength with Band 4/5/23 30 Minute Pilates Mat w/pipe 8/23/24