CardioStretch, CardioStretch w/towel 10/9/24 CardioStretch w/towel 10/9/24 Previous 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 Next Tabata (HIIT) w/band and DBs 10/8/24 You Might Also Like Strength - Full Body w/chair 11/2/23 Pilates Mat with Dumbbells 2/25/22 Foundations The Squat 3/7/24 BURN (HIIT) - Walking 1/16/24 Tabata (HIIT) 7/23/24
CardioStretch, CardioStretch w/towel 10/9/24 CardioStretch w/towel 10/9/24 Previous 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 Next Tabata (HIIT) w/band and DBs 10/8/24 You Might Also Like Strength - Full Body w/chair 11/2/23 Pilates Mat with Dumbbells 2/25/22 Foundations The Squat 3/7/24 BURN (HIIT) - Walking 1/16/24 Tabata (HIIT) 7/23/24