CardioStretch, CardioStretch w/towel 10/9/24 CardioStretch w/towel 10/9/24 Previous 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 Next Tabata (HIIT) w/band and DBs 10/8/24 You Might Also Like Pilates Mat w/dumbbells - Belly/Back Connection 11/17/23 CardioStretch with Ball 1/25/23 Tabata (HIIT) 7/12/22 Foundations Balance 4/7/22 CardioStretch w/strap 12/11/24
CardioStretch, CardioStretch w/towel 10/9/24 CardioStretch w/towel 10/9/24 Previous 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 Next Tabata (HIIT) w/band and DBs 10/8/24 You Might Also Like Pilates Mat w/dumbbells - Belly/Back Connection 11/17/23 CardioStretch with Ball 1/25/23 Tabata (HIIT) 7/12/22 Foundations Balance 4/7/22 CardioStretch w/strap 12/11/24