CardioStretch, CardioStretch w/towel 10/9/24 CardioStretch w/towel 10/9/24 Previous 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 Next Tabata (HIIT) w/band and DBs 10/8/24 You Might Also Like Strength - Chest/Bicep/Tricep Focus 10/27/22 CardioStretch w/ball 1/3/24 Tabata (HIIT) 9/24/24 10 Minute 4 Peripheral Points 9/12/24 Tabata (HIIT) w/band and DBs 10/8/24
CardioStretch, CardioStretch w/towel 10/9/24 CardioStretch w/towel 10/9/24 Previous 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 Next Tabata (HIIT) w/band and DBs 10/8/24 You Might Also Like Strength - Chest/Bicep/Tricep Focus 10/27/22 CardioStretch w/ball 1/3/24 Tabata (HIIT) 9/24/24 10 Minute 4 Peripheral Points 9/12/24 Tabata (HIIT) w/band and DBs 10/8/24