CardioStretch, CardioStretch w/towel 10/9/24 CardioStretch w/towel 10/9/24 Previous 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 Next Tabata (HIIT) w/band and DBs 10/8/24 You Might Also Like The CRUNCH Tabata (HIIT) 1/3/23 Pilates Mat w/ball - Thoracic Extension 12/6/24 Strength with Chair - Upper Body Focus 11/10/22 10 Minute 4 Peripheral Points 9/12/24
CardioStretch, CardioStretch w/towel 10/9/24 CardioStretch w/towel 10/9/24 Previous 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 Next Tabata (HIIT) w/band and DBs 10/8/24 You Might Also Like The CRUNCH Tabata (HIIT) 1/3/23 Pilates Mat w/ball - Thoracic Extension 12/6/24 Strength with Chair - Upper Body Focus 11/10/22 10 Minute 4 Peripheral Points 9/12/24