Instructional Videos, The HIP HINGE Previous Pilates Mat - No Props - Precision 5/26/23 Next The PLANK You Might Also Like CardioStretch with Pipe 1/5/22 CardioStretch w/dumbbells 8/23/23 Strength w/chair - Mostly Upper Body 10/3/24 CardioStretch with Roller 11/10/21 CardioStretch with Yoga Strap 7/13/22
Instructional Videos, The HIP HINGE Previous Pilates Mat - No Props - Precision 5/26/23 Next The PLANK You Might Also Like CardioStretch with Pipe 1/5/22 CardioStretch w/dumbbells 8/23/23 Strength w/chair - Mostly Upper Body 10/3/24 CardioStretch with Roller 11/10/21 CardioStretch with Yoga Strap 7/13/22