Instructional Videos, The HIP HINGE Previous Pilates Mat - No Props - Precision 5/26/23 Next The PLANK You Might Also Like The PLANK Pilates Mat with Dumbbells 4/1/22 Foundations Neck Mobility 3/31/22 Pilates Mat - Spinal Articulation 3/24/23 CardioStretch w/ball 4/10/24
Instructional Videos, The HIP HINGE Previous Pilates Mat - No Props - Precision 5/26/23 Next The PLANK You Might Also Like The PLANK Pilates Mat with Dumbbells 4/1/22 Foundations Neck Mobility 3/31/22 Pilates Mat - Spinal Articulation 3/24/23 CardioStretch w/ball 4/10/24