Foundations, 45 Minute Foundations - Toe Splay 1/30/25 45 Minute Foundations - Toe Splay 1/30/25 Previous Pilates Mat w/band - Neck Flexors 1/31/25 Next 10 Minute - Toe Splay 1/30/25 You Might Also Like 15 Minute How Breath Changes and Exercise 11/7/24 Strength - Full Body 8/29/24 BURN (HIIT) Working to THASS 10/15/24 CardioStretch with Roller 6/8/22 CardioStretch with Yoga Strap 10/20/21
Foundations, 45 Minute Foundations - Toe Splay 1/30/25 45 Minute Foundations - Toe Splay 1/30/25 Previous Pilates Mat w/band - Neck Flexors 1/31/25 Next 10 Minute - Toe Splay 1/30/25 You Might Also Like 15 Minute How Breath Changes and Exercise 11/7/24 Strength - Full Body 8/29/24 BURN (HIIT) Working to THASS 10/15/24 CardioStretch with Roller 6/8/22 CardioStretch with Yoga Strap 10/20/21
