Foundations, 45 Minute Foundations - Toe Splay 1/30/25 45 Minute Foundations - Toe Splay 1/30/25 Previous Pilates Mat w/band - Neck Flexors 1/31/25 Next 10 Minute - Toe Splay 1/30/25 You Might Also Like Pilates Mat No Props - When to breathe in Pilats 3/21/25 45 Minute Foundations w/block 3 - Stability Creates Mobility 11/6/25 Pilates Mat 4/8/22 BURN (HIIT) - Walking 11/11/25 Strength - Tempo Variations 5/29/25
Foundations, 45 Minute Foundations - Toe Splay 1/30/25 45 Minute Foundations - Toe Splay 1/30/25 Previous Pilates Mat w/band - Neck Flexors 1/31/25 Next 10 Minute - Toe Splay 1/30/25 You Might Also Like Pilates Mat No Props - When to breathe in Pilats 3/21/25 45 Minute Foundations w/block 3 - Stability Creates Mobility 11/6/25 Pilates Mat 4/8/22 BURN (HIIT) - Walking 11/11/25 Strength - Tempo Variations 5/29/25
