Foundations, 45 Minute Foundations - Toe Splay 1/30/25 45 Minute Foundations - Toe Splay 1/30/25 Previous Pilates Mat w/band - Neck Flexors 1/31/25 Next 10 Minute - Toe Splay 1/30/25 You Might Also Like The HIP HINGE Foundations Kneeling 7/21/22 Pilates Mat w/ball - Spinal Rotation 9/12/25 Strength - Varying Tempo 9/19/24 45 Minute Foundations w/block 3 - Rotary Stability 10/9/25
Foundations, 45 Minute Foundations - Toe Splay 1/30/25 45 Minute Foundations - Toe Splay 1/30/25 Previous Pilates Mat w/band - Neck Flexors 1/31/25 Next 10 Minute - Toe Splay 1/30/25 You Might Also Like The HIP HINGE Foundations Kneeling 7/21/22 Pilates Mat w/ball - Spinal Rotation 9/12/25 Strength - Varying Tempo 9/19/24 45 Minute Foundations w/block 3 - Rotary Stability 10/9/25
