Foundations, 45 Minute Foundations - Toe Splay 1/30/25 45 Minute Foundations - Toe Splay 1/30/25 Previous Pilates Mat w/band - Neck Flexors 1/31/25 Next 10 Minute - Toe Splay 1/30/25 You Might Also Like Pilates Mat with Band - Pelvic Stability 12/23/22 Tabata (HIIT) 8/6/24 Pilates Mat w/ball - The Hundred 12/22/23 Burn (HIIT) - Upper Body Core Integration 1/24/23 Burn (HIIT) - Belly vs. Lateral Breath 1/2/24
Foundations, 45 Minute Foundations - Toe Splay 1/30/25 45 Minute Foundations - Toe Splay 1/30/25 Previous Pilates Mat w/band - Neck Flexors 1/31/25 Next 10 Minute - Toe Splay 1/30/25 You Might Also Like Pilates Mat with Band - Pelvic Stability 12/23/22 Tabata (HIIT) 8/6/24 Pilates Mat w/ball - The Hundred 12/22/23 Burn (HIIT) - Upper Body Core Integration 1/24/23 Burn (HIIT) - Belly vs. Lateral Breath 1/2/24
