HIIT, Tabata (HIIT) 1/7/25 Previous CardioStretch w/ball 1/8/25 Next Pilates Mat w/pipe - Neck/head placement 1/3/25 You Might Also Like CardioStretch w/ball 4/2325 Tabata (HIIT) All Cardio/All Strength Rounds 3/11/25 Strength w/chair - Full Body 12/14/23 The SIDE PLANK 5 min Neck Flexion Strengthen Drill
HIIT, Tabata (HIIT) 1/7/25 Previous CardioStretch w/ball 1/8/25 Next Pilates Mat w/pipe - Neck/head placement 1/3/25 You Might Also Like CardioStretch w/ball 4/2325 Tabata (HIIT) All Cardio/All Strength Rounds 3/11/25 Strength w/chair - Full Body 12/14/23 The SIDE PLANK 5 min Neck Flexion Strengthen Drill