Pilates Mat, Pilates Mat w/band - FEET 7/11/25 Pilates Mat w/band - FEET 7/11/25 Previous BURN (HIIT) Hip Adduction/Abduction 7/15/25 Next 45 Minute Foundations w/block 3 - Eccentric Control 7/10/25 You Might Also Like Strength - Full Body - Eccentric Contraction 1/4/24 10 Minute - Hip Extension/Flexion (Foundations Block 3 - 5/16/24) 45-Minute Foundations (UBCI) Upper Body Core Integration 4/18/24 Pilates Mat w/band - Arms 12/13/24 CardioStretch w/towel 2/25/26
Pilates Mat, Pilates Mat w/band - FEET 7/11/25 Pilates Mat w/band - FEET 7/11/25 Previous BURN (HIIT) Hip Adduction/Abduction 7/15/25 Next 45 Minute Foundations w/block 3 - Eccentric Control 7/10/25 You Might Also Like Strength - Full Body - Eccentric Contraction 1/4/24 10 Minute - Hip Extension/Flexion (Foundations Block 3 - 5/16/24) 45-Minute Foundations (UBCI) Upper Body Core Integration 4/18/24 Pilates Mat w/band - Arms 12/13/24 CardioStretch w/towel 2/25/26