Pilates Mat, Pilates Mat w/band - FEET 7/11/25 Pilates Mat w/band - FEET 7/11/25 Previous BURN (HIIT) Hip Adduction/Abduction 7/15/25 Next 45 Minute Foundations w/block 3 - Eccentric Control 7/10/25 You Might Also Like 5 Min Desk Movement Break 11/30/22 Burn (HIIT) - Shoulder Flex/Extension 1/10/23 Strength w/chair - Full Body 7/18/24 Burn (HIIT) - 4 Corners of the Hand 4/11/23 Strength Full Body 1/23/25
Pilates Mat, Pilates Mat w/band - FEET 7/11/25 Pilates Mat w/band - FEET 7/11/25 Previous BURN (HIIT) Hip Adduction/Abduction 7/15/25 Next 45 Minute Foundations w/block 3 - Eccentric Control 7/10/25 You Might Also Like 5 Min Desk Movement Break 11/30/22 Burn (HIIT) - Shoulder Flex/Extension 1/10/23 Strength w/chair - Full Body 7/18/24 Burn (HIIT) - 4 Corners of the Hand 4/11/23 Strength Full Body 1/23/25