CardioStretch, CardioStretch w/ball 1/8/25 CardioStretch w/ball 1/8/25 Previous Strength Full Body w/chair 1/9/25 Next Tabata (HIIT) 1/7/25 You Might Also Like Pilates Mat w/ball - Thoracic Extension 12/6/24 The SIDE PLANK CardioStretch w/band 4/9/25 BURN (HIIT) - Eccentric Contraction 2/27/24 Foundations Rotary Stability 8/25/22
CardioStretch, CardioStretch w/ball 1/8/25 CardioStretch w/ball 1/8/25 Previous Strength Full Body w/chair 1/9/25 Next Tabata (HIIT) 1/7/25 You Might Also Like Pilates Mat w/ball - Thoracic Extension 12/6/24 The SIDE PLANK CardioStretch w/band 4/9/25 BURN (HIIT) - Eccentric Contraction 2/27/24 Foundations Rotary Stability 8/25/22