Foundations, Foundations - Shoulder Flex/Ext/Abduction 11/3/22 Previous Pilates Mat with Band 11/4/22 Next CardioStretch with Chair 11/2/22 You Might Also Like 45 Minute Foundations - Ankle Mobility/Stability 4/10/25 Foundations Rotary Stability 8/25/22 45-Minute Foundations (UBCI) Upper Body Core Integration 4/18/24 Foundations Neck Mobility 3/31/22 Foundations Hip Flexion/Extension 5/5/22
Foundations, Foundations - Shoulder Flex/Ext/Abduction 11/3/22 Previous Pilates Mat with Band 11/4/22 Next CardioStretch with Chair 11/2/22 You Might Also Like 45 Minute Foundations - Ankle Mobility/Stability 4/10/25 Foundations Rotary Stability 8/25/22 45-Minute Foundations (UBCI) Upper Body Core Integration 4/18/24 Foundations Neck Mobility 3/31/22 Foundations Hip Flexion/Extension 5/5/22