Foundations, Foundations - Shoulder Flex/Ext/Abduction 11/3/22 Previous Pilates Mat with Band 11/4/22 Next CardioStretch with Chair 11/2/22 You Might Also Like 45 Minute Foundations - Single Arm Circuit 12/5/24 Foundations Kayaking 2/17/22 Foundations - Neutral Neck/Head 3/23/23 45 Minute Foundations - Toe Splay 1/30/25 Foundations - Hip Hinge 4/20/23
Foundations, Foundations - Shoulder Flex/Ext/Abduction 11/3/22 Previous Pilates Mat with Band 11/4/22 Next CardioStretch with Chair 11/2/22 You Might Also Like 45 Minute Foundations - Single Arm Circuit 12/5/24 Foundations Kayaking 2/17/22 Foundations - Neutral Neck/Head 3/23/23 45 Minute Foundations - Toe Splay 1/30/25 Foundations - Hip Hinge 4/20/23