Foundations, Foundations - Shoulder Flex/Ext/Abduction 11/3/22 Previous Pilates Mat with Band 11/4/22 Next CardioStretch with Chair 11/2/22 You Might Also Like 45 Minute Foundations w/block 3 - Eccentric Control 7/10/25 45-Minute Foundations -Opposing Muscles 5/30/24 Foundations Hiking 6/2/22 Foundations - Hip Mobility 2/9/24 45 Minute Foundations - Rotary Stability 7/3/25
Foundations, Foundations - Shoulder Flex/Ext/Abduction 11/3/22 Previous Pilates Mat with Band 11/4/22 Next CardioStretch with Chair 11/2/22 You Might Also Like 45 Minute Foundations w/block 3 - Eccentric Control 7/10/25 45-Minute Foundations -Opposing Muscles 5/30/24 Foundations Hiking 6/2/22 Foundations - Hip Mobility 2/9/24 45 Minute Foundations - Rotary Stability 7/3/25