Foundations, Foundations - Shoulder Flex/Ext/Abduction 11/3/22 Previous Pilates Mat with Band 11/4/22 Next CardioStretch with Chair 11/2/22 You Might Also Like 45-Minute Foundations - Core Stability 7/25/26 45 Minute Foundations - How Breath Changes an Exercise 11/7/24 Foundations - Feet 4 Corners 12/1/22 45 Minute Foundations - Pelvis/Hip Stability 4/24/25 45-Minute Foundations - FEET 8/8/24
Foundations, Foundations - Shoulder Flex/Ext/Abduction 11/3/22 Previous Pilates Mat with Band 11/4/22 Next CardioStretch with Chair 11/2/22 You Might Also Like 45-Minute Foundations - Core Stability 7/25/26 45 Minute Foundations - How Breath Changes an Exercise 11/7/24 Foundations - Feet 4 Corners 12/1/22 45 Minute Foundations - Pelvis/Hip Stability 4/24/25 45-Minute Foundations - FEET 8/8/24