Foundations, Foundations - Shoulder Flex/Ext/Abduction 11/3/22 Previous Pilates Mat with Band 11/4/22 Next CardioStretch with Chair 11/2/22 You Might Also Like Foundations - Kneeling 12/7/23 Foundations - Feet 4 Corners 12/1/22 Foundations The Squat 3/7/24 Foundations with Ball and Band - Ankle Stability 11/17/22 Foundations Hip Flexion and Extension 9/2/21
Foundations, Foundations - Shoulder Flex/Ext/Abduction 11/3/22 Previous Pilates Mat with Band 11/4/22 Next CardioStretch with Chair 11/2/22 You Might Also Like Foundations - Kneeling 12/7/23 Foundations - Feet 4 Corners 12/1/22 Foundations The Squat 3/7/24 Foundations with Ball and Band - Ankle Stability 11/17/22 Foundations Hip Flexion and Extension 9/2/21