Foundations, Foundations - Shoulder Flex/Ext/Abduction 11/3/22 Previous Pilates Mat with Band 11/4/22 Next CardioStretch with Chair 11/2/22 You Might Also Like Foundations - Hip Mobility 2/9/24 Foundations 4 Corners of the Hand 8/26/21 45 Minute Foundations - Bracing Breath 2/27/25 Foundations Kneeling 7/21/22 Foundations - Kneeling 12/7/23
Foundations, Foundations - Shoulder Flex/Ext/Abduction 11/3/22 Previous Pilates Mat with Band 11/4/22 Next CardioStretch with Chair 11/2/22 You Might Also Like Foundations - Hip Mobility 2/9/24 Foundations 4 Corners of the Hand 8/26/21 45 Minute Foundations - Bracing Breath 2/27/25 Foundations Kneeling 7/21/22 Foundations - Kneeling 12/7/23