Foundations, Foundations - Shoulder Flex/Ext/Abduction 11/3/22 Previous Pilates Mat with Band 11/4/22 Next CardioStretch with Chair 11/2/22 You Might Also Like Foundations Kayaking 2/17/22 Foundations - Spinal Flex/Extension 3/9/23 45 Minute Foundations - Ankle Mobility/Stability 4/10/25 45 Minute Foundations - Rotary Stability 7/3/25 45 Minute Foundations - Kneeling 11/21/24
Foundations, Foundations - Shoulder Flex/Ext/Abduction 11/3/22 Previous Pilates Mat with Band 11/4/22 Next CardioStretch with Chair 11/2/22 You Might Also Like Foundations Kayaking 2/17/22 Foundations - Spinal Flex/Extension 3/9/23 45 Minute Foundations - Ankle Mobility/Stability 4/10/25 45 Minute Foundations - Rotary Stability 7/3/25 45 Minute Foundations - Kneeling 11/21/24