Foundations, Foundations - Shoulder Flex/Ext/Abduction 11/3/22 Previous Pilates Mat with Band 11/4/22 Next CardioStretch with Chair 11/2/22 You Might Also Like Foundations - Glute Engagement 5/18/23 45 Minute Foundations - Ankle Stability 9/26/24 Foundations Spinal Flexion/Ext 8/18/22 Foundations Toe Splay 1/20/22 Foundations Kneeling 11/25/21
Foundations, Foundations - Shoulder Flex/Ext/Abduction 11/3/22 Previous Pilates Mat with Band 11/4/22 Next CardioStretch with Chair 11/2/22 You Might Also Like Foundations - Glute Engagement 5/18/23 45 Minute Foundations - Ankle Stability 9/26/24 Foundations Spinal Flexion/Ext 8/18/22 Foundations Toe Splay 1/20/22 Foundations Kneeling 11/25/21