Foundations, Foundations - Shoulder Flex/Ext/Abduction 11/3/22 Previous Pilates Mat with Band 11/4/22 Next CardioStretch with Chair 11/2/22 You Might Also Like Foundations - ODD POSITION Strength 1/11/24 Foundations - Walking 1/5/23 Foundations Lateral Breath 4/21/22 Foundations - Internal/Ext Hip Rotation 10/20/22 45 Minute Foundations - Bracing Breath 2/27/25
Foundations, Foundations - Shoulder Flex/Ext/Abduction 11/3/22 Previous Pilates Mat with Band 11/4/22 Next CardioStretch with Chair 11/2/22 You Might Also Like Foundations - ODD POSITION Strength 1/11/24 Foundations - Walking 1/5/23 Foundations Lateral Breath 4/21/22 Foundations - Internal/Ext Hip Rotation 10/20/22 45 Minute Foundations - Bracing Breath 2/27/25