Foundations, Foundations - Shoulder Flex/Ext/Abduction 11/3/22 Previous Pilates Mat with Band 11/4/22 Next CardioStretch with Chair 11/2/22 You Might Also Like 45 Minute Foundations w/block 3 - Eccentric Control 7/10/25 Foundations 4 Peripheral Points 12/16/21 Foundations - Obliques 2/22/24 Foundations Rotary Stability 11/11/21 Foundations - Effort w/o Tension 1/19/23
Foundations, Foundations - Shoulder Flex/Ext/Abduction 11/3/22 Previous Pilates Mat with Band 11/4/22 Next CardioStretch with Chair 11/2/22 You Might Also Like 45 Minute Foundations w/block 3 - Eccentric Control 7/10/25 Foundations 4 Peripheral Points 12/16/21 Foundations - Obliques 2/22/24 Foundations Rotary Stability 11/11/21 Foundations - Effort w/o Tension 1/19/23