Foundations, Foundations - Shoulder Flex/Ext/Abduction 11/3/22 Previous Pilates Mat with Band 11/4/22 Next CardioStretch with Chair 11/2/22 You Might Also Like Foundations - Wrist/Forearm Strength 9/7/22 45 Minute Foundations w/block 3 using Chair 8/7/25 Foundations - Feet 4 Corners 12/1/22 45 Minute Foundations - Working the Obliques 2/13/25 45 Minute Foundations - Ankle Stability 9/26/24
Foundations, Foundations - Shoulder Flex/Ext/Abduction 11/3/22 Previous Pilates Mat with Band 11/4/22 Next CardioStretch with Chair 11/2/22 You Might Also Like Foundations - Wrist/Forearm Strength 9/7/22 45 Minute Foundations w/block 3 using Chair 8/7/25 Foundations - Feet 4 Corners 12/1/22 45 Minute Foundations - Working the Obliques 2/13/25 45 Minute Foundations - Ankle Stability 9/26/24