Pilates Mat, Pilates Mat w/pipe - Neck/head placement 1/3/25 Pilates Mat w/pipe - Neck/head placement 1/3/25 Previous Tabata (HIIT) 1/7/25 Next Strength Full Body - Working through 3 planes of motion 1/2/25 You Might Also Like Tabata (HIIT) 4/18/23 45 Minute Foundations - Ankle Stability 9/26/24 Tabata (HIIT) 11/21/23 Strength - Upper Body Focus 8/10/23 CardioStretch with Yoga Strap 9/14/22
Pilates Mat, Pilates Mat w/pipe - Neck/head placement 1/3/25 Pilates Mat w/pipe - Neck/head placement 1/3/25 Previous Tabata (HIIT) 1/7/25 Next Strength Full Body - Working through 3 planes of motion 1/2/25 You Might Also Like Tabata (HIIT) 4/18/23 45 Minute Foundations - Ankle Stability 9/26/24 Tabata (HIIT) 11/21/23 Strength - Upper Body Focus 8/10/23 CardioStretch with Yoga Strap 9/14/22