Pilates Mat, Pilates Mat w/pipe - Neck/head placement 1/3/25 Pilates Mat w/pipe - Neck/head placement 1/3/25 Previous Tabata (HIIT) 1/7/25 Next Strength Full Body - Working through 3 planes of motion 1/2/25 You Might Also Like Foundations - Big Toe Extension 5/4/23 5 Minute Opposing Muscles Foundations Block 3 (abs/back) 5/30/24 CardioStretch w/ball 1/8/25 CardioStretch w/band 4/30/25 Pilates Mat w/pipe - Shoulders 7/18/25
Pilates Mat, Pilates Mat w/pipe - Neck/head placement 1/3/25 Pilates Mat w/pipe - Neck/head placement 1/3/25 Previous Tabata (HIIT) 1/7/25 Next Strength Full Body - Working through 3 planes of motion 1/2/25 You Might Also Like Foundations - Big Toe Extension 5/4/23 5 Minute Opposing Muscles Foundations Block 3 (abs/back) 5/30/24 CardioStretch w/ball 1/8/25 CardioStretch w/band 4/30/25 Pilates Mat w/pipe - Shoulders 7/18/25
