Pilates Mat, Pilates Mat w/pipe - Neck/head placement 1/3/25 Pilates Mat w/pipe - Neck/head placement 1/3/25 Previous Tabata (HIIT) 1/7/25 Next Strength Full Body - Working through 3 planes of motion 1/2/25 You Might Also Like CardioStretch with Chair 4/20/22 Tabata (HIIT) 12/5/23 Pilates Mat - no props - Pilates Breath 3/8/24 Foundations Rotary Stability 8/25/22 Strength - Shoulders/Back/Butt 3/28/24
Pilates Mat, Pilates Mat w/pipe - Neck/head placement 1/3/25 Pilates Mat w/pipe - Neck/head placement 1/3/25 Previous Tabata (HIIT) 1/7/25 Next Strength Full Body - Working through 3 planes of motion 1/2/25 You Might Also Like CardioStretch with Chair 4/20/22 Tabata (HIIT) 12/5/23 Pilates Mat - no props - Pilates Breath 3/8/24 Foundations Rotary Stability 8/25/22 Strength - Shoulders/Back/Butt 3/28/24