Pilates Mat, Pilates Mat w/pipe - Neck/head placement 1/3/25 Pilates Mat w/pipe - Neck/head placement 1/3/25 Previous Tabata (HIIT) 1/7/25 Next Strength Full Body - Working through 3 planes of motion 1/2/25 You Might Also Like The REVERSE SHOULDER FLY CardioStretch with Pipe 6/1/22 Pilates Mat no props Hip Circles 5/3/24 Pilates Mat with Ball - Working the Midline 1/13/23 Foundations - Thoracic Mobility 10/28/21
Pilates Mat, Pilates Mat w/pipe - Neck/head placement 1/3/25 Pilates Mat w/pipe - Neck/head placement 1/3/25 Previous Tabata (HIIT) 1/7/25 Next Strength Full Body - Working through 3 planes of motion 1/2/25 You Might Also Like The REVERSE SHOULDER FLY CardioStretch with Pipe 6/1/22 Pilates Mat no props Hip Circles 5/3/24 Pilates Mat with Ball - Working the Midline 1/13/23 Foundations - Thoracic Mobility 10/28/21