Pilates Mat, Pilates Mat w/pipe - Neck/head placement 1/3/25 Pilates Mat w/pipe - Neck/head placement 1/3/25 Previous Tabata (HIIT) 1/7/25 Next Strength Full Body - Working through 3 planes of motion 1/2/25 You Might Also Like Foundations - ODD POSITION Strength 1/11/24 Burn (HIIT) - 4 Corners of the Hand 10/3/23 CardioStretch w/pipe 6/18/25 30 Minute SILVER STRENGTH w/chair 10/9/23 Pilates Mat No Props - Back to Basics 6/6/25
Pilates Mat, Pilates Mat w/pipe - Neck/head placement 1/3/25 Pilates Mat w/pipe - Neck/head placement 1/3/25 Previous Tabata (HIIT) 1/7/25 Next Strength Full Body - Working through 3 planes of motion 1/2/25 You Might Also Like Foundations - ODD POSITION Strength 1/11/24 Burn (HIIT) - 4 Corners of the Hand 10/3/23 CardioStretch w/pipe 6/18/25 30 Minute SILVER STRENGTH w/chair 10/9/23 Pilates Mat No Props - Back to Basics 6/6/25