Foundations, Foundations Deep Squat 3/24/22 Previous CardioStretch 3/30/22 Next Tabata (HIIT) 3/22/22 You Might Also Like Foundations Rotary Stability 8/25/22 Foundations Lateral Breath 4/21/22 45-Minute Foundations - Hip Extension/Flexion 5/16/24 Foundations - Effort w/o Tension 1/19/23 Foundations - Dynamic Balance 4/6/23
Foundations, Foundations Deep Squat 3/24/22 Previous CardioStretch 3/30/22 Next Tabata (HIIT) 3/22/22 You Might Also Like Foundations Rotary Stability 8/25/22 Foundations Lateral Breath 4/21/22 45-Minute Foundations - Hip Extension/Flexion 5/16/24 Foundations - Effort w/o Tension 1/19/23 Foundations - Dynamic Balance 4/6/23