Foundations, Foundations Deep Squat 3/24/22 Previous CardioStretch 3/30/22 Next Tabata (HIIT) 3/22/22 You Might Also Like 45-Minute Foundations - Neutral Neck/Head 6/27/24 Foundations - Hip/Pelvic Stability 11/9/23 Foundations Triple Extension 9/30/21 Foundations - Feet 4 Corners 12/1/22 Foundations Spine Stability 6/16/22
Foundations, Foundations Deep Squat 3/24/22 Previous CardioStretch 3/30/22 Next Tabata (HIIT) 3/22/22 You Might Also Like 45-Minute Foundations - Neutral Neck/Head 6/27/24 Foundations - Hip/Pelvic Stability 11/9/23 Foundations Triple Extension 9/30/21 Foundations - Feet 4 Corners 12/1/22 Foundations Spine Stability 6/16/22