Foundations, Foundations Deep Squat 3/24/22 Previous CardioStretch 3/30/22 Next Tabata (HIIT) 3/22/22 You Might Also Like Foundations Power 8/11/22 45 Minute Foundations - BALANCE 10/24/24 Foundations Bracing Breath 2/20/22 Foundations - Kneeling 12/7/23 Foundations - Spinal Flex/Extension 3/9/23
Foundations, Foundations Deep Squat 3/24/22 Previous CardioStretch 3/30/22 Next Tabata (HIIT) 3/22/22 You Might Also Like Foundations Power 8/11/22 45 Minute Foundations - BALANCE 10/24/24 Foundations Bracing Breath 2/20/22 Foundations - Kneeling 12/7/23 Foundations - Spinal Flex/Extension 3/9/23