Pilates Mat, Pilates Mat w/ball - Thoracic Extension 12/6/24 Pilates Mat w/ball - Thoracic Extension 12/6/24 Previous BURN (HIIT) - Shoulder Mobility 12/10/24 Next 45 Minute Foundations - Single Arm Circuit 12/5/24 You Might Also Like Tabata (HIIT) 1/9/24 Strength Full Body 1/23/25 Foundations - Shoulder Flex/Ext/Abduction 11/3/22 Tabata (HIIT) 5/30/23 Tabata (HIIT) Lower Impact Options 11/18/25
Pilates Mat, Pilates Mat w/ball - Thoracic Extension 12/6/24 Pilates Mat w/ball - Thoracic Extension 12/6/24 Previous BURN (HIIT) - Shoulder Mobility 12/10/24 Next 45 Minute Foundations - Single Arm Circuit 12/5/24 You Might Also Like Tabata (HIIT) 1/9/24 Strength Full Body 1/23/25 Foundations - Shoulder Flex/Ext/Abduction 11/3/22 Tabata (HIIT) 5/30/23 Tabata (HIIT) Lower Impact Options 11/18/25