Pilates Mat, Pilates Mat w/ball - Thoracic Extension 12/6/24 Pilates Mat w/ball - Thoracic Extension 12/6/24 Previous BURN (HIIT) - Shoulder Mobility 12/10/24 Next 45 Minute Foundations - Single Arm Circuit 12/5/24 You Might Also Like CardioStretch w/roller 1/10/24 10-12 Min Dynamic Balance Drills 4/20/23 Strength - Full Body w/band + block 11/16/23 Strength - Full Body 12/8/22 Pilates Mat - Rectus Abdominals 2/10/23
Pilates Mat, Pilates Mat w/ball - Thoracic Extension 12/6/24 Pilates Mat w/ball - Thoracic Extension 12/6/24 Previous BURN (HIIT) - Shoulder Mobility 12/10/24 Next 45 Minute Foundations - Single Arm Circuit 12/5/24 You Might Also Like CardioStretch w/roller 1/10/24 10-12 Min Dynamic Balance Drills 4/20/23 Strength - Full Body w/band + block 11/16/23 Strength - Full Body 12/8/22 Pilates Mat - Rectus Abdominals 2/10/23