Pilates Mat, Pilates Mat w/ball - Thoracic Extension 12/6/24 Pilates Mat w/ball - Thoracic Extension 12/6/24 Previous BURN (HIIT) - Shoulder Mobility 12/10/24 Next 45 Minute Foundations - Single Arm Circuit 12/5/24 You Might Also Like 45-Minute Foundations - 4 Peripheral Points 9/12/24 45-Minute Foundations Shoulder Stability 4/4/24 Strength - Upper Body/Core Focus 9/21/23 Strength w/Band or Dumbbells 5/23/24 Pilates Mat - Lumbar Flexion 11/11/22
Pilates Mat, Pilates Mat w/ball - Thoracic Extension 12/6/24 Pilates Mat w/ball - Thoracic Extension 12/6/24 Previous BURN (HIIT) - Shoulder Mobility 12/10/24 Next 45 Minute Foundations - Single Arm Circuit 12/5/24 You Might Also Like 45-Minute Foundations - 4 Peripheral Points 9/12/24 45-Minute Foundations Shoulder Stability 4/4/24 Strength - Upper Body/Core Focus 9/21/23 Strength w/Band or Dumbbells 5/23/24 Pilates Mat - Lumbar Flexion 11/11/22
