Pilates Mat, Pilates Mat w/ball - Thoracic Extension 12/6/24 Pilates Mat w/ball - Thoracic Extension 12/6/24 Previous BURN (HIIT) - Shoulder Mobility 12/10/24 Next 45 Minute Foundations - Single Arm Circuit 12/5/24 You Might Also Like Foundations Ankle Knee Hinge 1/27/22 Strength - 3 consecutive sets 6/26/25 Tabata (HIIT) 3/21/23 10 Minute Ankle Stability 9/26/24 Pilates Mat No Props- Flow 8/11/23
Pilates Mat, Pilates Mat w/ball - Thoracic Extension 12/6/24 Pilates Mat w/ball - Thoracic Extension 12/6/24 Previous BURN (HIIT) - Shoulder Mobility 12/10/24 Next 45 Minute Foundations - Single Arm Circuit 12/5/24 You Might Also Like Foundations Ankle Knee Hinge 1/27/22 Strength - 3 consecutive sets 6/26/25 Tabata (HIIT) 3/21/23 10 Minute Ankle Stability 9/26/24 Pilates Mat No Props- Flow 8/11/23
