Pilates Mat, Pilates Mat w/ball - Thoracic Extension 12/6/24 Pilates Mat w/ball - Thoracic Extension 12/6/24 Previous BURN (HIIT) - Shoulder Mobility 12/10/24 Next 45 Minute Foundations - Single Arm Circuit 12/5/24 You Might Also Like Foundations - Walking 1/5/23 The BRIDGE CardioStretch w/pipe - focused on Osteoporosis 3/26/25 Foundations Toe Splay 1/20/22 Foundations - ODD POSITION Strength 1/11/24
Pilates Mat, Pilates Mat w/ball - Thoracic Extension 12/6/24 Pilates Mat w/ball - Thoracic Extension 12/6/24 Previous BURN (HIIT) - Shoulder Mobility 12/10/24 Next 45 Minute Foundations - Single Arm Circuit 12/5/24 You Might Also Like Foundations - Walking 1/5/23 The BRIDGE CardioStretch w/pipe - focused on Osteoporosis 3/26/25 Foundations Toe Splay 1/20/22 Foundations - ODD POSITION Strength 1/11/24