Pilates Mat, Pilates Mat w/ball - Thoracic Extension 12/6/24 Pilates Mat w/ball - Thoracic Extension 12/6/24 Previous BURN (HIIT) - Shoulder Mobility 12/10/24 Next 45 Minute Foundations - Single Arm Circuit 12/5/24 You Might Also Like Pilates Mat w/band - Engaging/Releasing Pelvic Floor 8/1/25 Burn (HIIT) - Thoracic Mobility 12/12/23 Foundations Neutral Wrist 1/6/22 Tabata (HIIT) 2/1/22 BURN (HIIT) Arch Engagement 9/17/24
Pilates Mat, Pilates Mat w/ball - Thoracic Extension 12/6/24 Pilates Mat w/ball - Thoracic Extension 12/6/24 Previous BURN (HIIT) - Shoulder Mobility 12/10/24 Next 45 Minute Foundations - Single Arm Circuit 12/5/24 You Might Also Like Pilates Mat w/band - Engaging/Releasing Pelvic Floor 8/1/25 Burn (HIIT) - Thoracic Mobility 12/12/23 Foundations Neutral Wrist 1/6/22 Tabata (HIIT) 2/1/22 BURN (HIIT) Arch Engagement 9/17/24