CardioStretch, CardioStretch w/pipe - focused on Osteoporosis 3/26/25 CardioStretch w/pipe - focused on Osteoporosis 3/26/25 Previous 10 Minute Working the Glutes 3/27/25 Next Tabata (HIIT) 3/25/25 You Might Also Like Pilates Mat w/dumbbells 9/26/25 CardioStretch with Roller 11/9/22 CardioStretch w/ball 5/23/23 The LATERAL RAISE 5 Minute - 4 Corners of the Hand (Foundations Block 3 5/2/24)
CardioStretch, CardioStretch w/pipe - focused on Osteoporosis 3/26/25 CardioStretch w/pipe - focused on Osteoporosis 3/26/25 Previous 10 Minute Working the Glutes 3/27/25 Next Tabata (HIIT) 3/25/25 You Might Also Like Pilates Mat w/dumbbells 9/26/25 CardioStretch with Roller 11/9/22 CardioStretch w/ball 5/23/23 The LATERAL RAISE 5 Minute - 4 Corners of the Hand (Foundations Block 3 5/2/24)