Foundations, 45 Minute Foundations - Single Arm Circuit 12/5/24 Previous Pilates Mat w/ball - Thoracic Extension 12/6/24 Next Tabata (HIIT) 2024-12-3 You Might Also Like Pilates Mat with Pipe 11/12/21 Strength - Full Body w/chair 1/18/24 BURN (HIIT) Work w/o tension 12/31/24 CardioStretch w/towel 10/9/24 Foundations Spine Stability 6/16/22
Foundations, 45 Minute Foundations - Single Arm Circuit 12/5/24 Previous Pilates Mat w/ball - Thoracic Extension 12/6/24 Next Tabata (HIIT) 2024-12-3 You Might Also Like Pilates Mat with Pipe 11/12/21 Strength - Full Body w/chair 1/18/24 BURN (HIIT) Work w/o tension 12/31/24 CardioStretch w/towel 10/9/24 Foundations Spine Stability 6/16/22