Foundations, 45 Minute Foundations - Single Arm Circuit 12/5/24 Previous Pilates Mat w/ball - Thoracic Extension 12/6/24 Next Tabata (HIIT) 2024-12-3 You Might Also Like Foundations - Shoulder Flex/Ext/Abduction 11/3/22 CardioStretch with Yoga Strap 10/12/22 Tabata (HIIT) 9/20/22 Pilates Mat - Shoulder Placement 3/10/23 CardioStretch with Chair 8/25/21
Foundations, 45 Minute Foundations - Single Arm Circuit 12/5/24 Previous Pilates Mat w/ball - Thoracic Extension 12/6/24 Next Tabata (HIIT) 2024-12-3 You Might Also Like Foundations - Shoulder Flex/Ext/Abduction 11/3/22 CardioStretch with Yoga Strap 10/12/22 Tabata (HIIT) 9/20/22 Pilates Mat - Shoulder Placement 3/10/23 CardioStretch with Chair 8/25/21