Foundations, 45 Minute Foundations - Single Arm Circuit 12/5/24 Previous Pilates Mat w/ball - Thoracic Extension 12/6/24 Next Tabata (HIIT) 2024-12-3 You Might Also Like Tabata (HIIT) 7/9/24 Tabata (HIIT) 3/1/22 10-12 Min Dynamic Balance Drills 4/20/23 Foundations Power 8/11/22 Pilates Mat Mixed Level 9/24/21
Foundations, 45 Minute Foundations - Single Arm Circuit 12/5/24 Previous Pilates Mat w/ball - Thoracic Extension 12/6/24 Next Tabata (HIIT) 2024-12-3 You Might Also Like Tabata (HIIT) 7/9/24 Tabata (HIIT) 3/1/22 10-12 Min Dynamic Balance Drills 4/20/23 Foundations Power 8/11/22 Pilates Mat Mixed Level 9/24/21