Foundations, 45 Minute Foundations - Single Arm Circuit 12/5/24 Previous Pilates Mat w/ball - Thoracic Extension 12/6/24 Next Tabata (HIIT) 2024-12-3 You Might Also Like 10 Min Abs and Glutes 2/23/23 Strength w/chair - Full Body 12/14/23 Foundations - Hip Hinge 4/20/23 Pilates Mat w/band- Reformer on the Mat 10/13/23 Pilates Mat with Pipe - Pilates "Scoop" 5/19/23
Foundations, 45 Minute Foundations - Single Arm Circuit 12/5/24 Previous Pilates Mat w/ball - Thoracic Extension 12/6/24 Next Tabata (HIIT) 2024-12-3 You Might Also Like 10 Min Abs and Glutes 2/23/23 Strength w/chair - Full Body 12/14/23 Foundations - Hip Hinge 4/20/23 Pilates Mat w/band- Reformer on the Mat 10/13/23 Pilates Mat with Pipe - Pilates "Scoop" 5/19/23