Foundations, 45 Minute Foundations - Single Arm Circuit 12/5/24 Previous Pilates Mat w/ball - Thoracic Extension 12/6/24 Next Tabata (HIIT) 2024-12-3 You Might Also Like Pilates Mat with Ball 10/14/22 ABS/Back/Butt 6/27/25 45-Minute Foundations - 4 Corners of the Hand 5/2/24 "Knock Knee" (knee valgus) exercises CardioStretch with Chair 6/15/22
Foundations, 45 Minute Foundations - Single Arm Circuit 12/5/24 Previous Pilates Mat w/ball - Thoracic Extension 12/6/24 Next Tabata (HIIT) 2024-12-3 You Might Also Like Pilates Mat with Ball 10/14/22 ABS/Back/Butt 6/27/25 45-Minute Foundations - 4 Corners of the Hand 5/2/24 "Knock Knee" (knee valgus) exercises CardioStretch with Chair 6/15/22
