Foundations, 45 Minute Foundations - Single Arm Circuit 12/5/24 Previous Pilates Mat w/ball - Thoracic Extension 12/6/24 Next Tabata (HIIT) 2024-12-3 You Might Also Like Strength - Full Body w/chair 2/29/24 Strength - Full Body 6/20/24 Foundations - Rotary Stability 4/28/22 Foundations Ankle Dorsiflexion 6/23/22 CardioStretch with Pipe 6/1/22
Foundations, 45 Minute Foundations - Single Arm Circuit 12/5/24 Previous Pilates Mat w/ball - Thoracic Extension 12/6/24 Next Tabata (HIIT) 2024-12-3 You Might Also Like Strength - Full Body w/chair 2/29/24 Strength - Full Body 6/20/24 Foundations - Rotary Stability 4/28/22 Foundations Ankle Dorsiflexion 6/23/22 CardioStretch with Pipe 6/1/22