Foundations, 45 Minute Foundations - Single Arm Circuit 12/5/24 Previous Pilates Mat w/ball - Thoracic Extension 12/6/24 Next Tabata (HIIT) 2024-12-3 You Might Also Like Burn (HIIT) - Belly vs. Lateral Breath 1/2/24 Tabata (HIIT) 9/24/24 Pilates Mat 1/21/22 CardioStretch w/pipe 6/19/24 Pilates Mat 7/15/22
Foundations, 45 Minute Foundations - Single Arm Circuit 12/5/24 Previous Pilates Mat w/ball - Thoracic Extension 12/6/24 Next Tabata (HIIT) 2024-12-3 You Might Also Like Burn (HIIT) - Belly vs. Lateral Breath 1/2/24 Tabata (HIIT) 9/24/24 Pilates Mat 1/21/22 CardioStretch w/pipe 6/19/24 Pilates Mat 7/15/22