Foundations, Foundations Toe Splay 1/20/22 Previous Pilates Mat 1/21/22 Next CardioStretch with Roller 1/19/22 You Might Also Like 45 Minute Foundations - Pelvis/Hip Stability 4/24/25 45 Minute Foundations - Working the Obliques 2/13/25 Foundations Spinal Flexion/Ext 8/18/22 Foundations Transitions 2/3/22 45 Minutes Foundations - Arch Strengthening 6/5/25
Foundations, Foundations Toe Splay 1/20/22 Previous Pilates Mat 1/21/22 Next CardioStretch with Roller 1/19/22 You Might Also Like 45 Minute Foundations - Pelvis/Hip Stability 4/24/25 45 Minute Foundations - Working the Obliques 2/13/25 Foundations Spinal Flexion/Ext 8/18/22 Foundations Transitions 2/3/22 45 Minutes Foundations - Arch Strengthening 6/5/25