Foundations, Foundations - Walking 1/5/23 Previous Pilates Mat - Pelvic Tuck 1/6/23 Next CardioStretch with Pipe 1/4/23 You Might Also Like Foundations - Neutral Neck/Head 3/23/23 45 Minute Foundations - Toe Splay 1/30/25 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 45 Minute Foundations w/block 3 using Chair 8/7/25 Foundations - Core Stability 9/28/23
Foundations, Foundations - Walking 1/5/23 Previous Pilates Mat - Pelvic Tuck 1/6/23 Next CardioStretch with Pipe 1/4/23 You Might Also Like Foundations - Neutral Neck/Head 3/23/23 45 Minute Foundations - Toe Splay 1/30/25 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 45 Minute Foundations w/block 3 using Chair 8/7/25 Foundations - Core Stability 9/28/23