Foundations, Foundations - Obliques 2/22/24 Foundations - Obliques 2/22/24 Previous Pilates Mat - no props- Pelvic Triangle 2/23/24 Next CardioStretch w/pipe 2/21/24 You Might Also Like Foundations - Shoulder Flex/Ext/Abduction 11/3/22 45 Minutes Foundations - Spinal Rotation 1/16/25 Foundations Packing & Moving 3/3/22 45 Minute Ankle/Knee Hinge 3/13/25 Foundations Kneeling 7/21/22
Foundations, Foundations - Obliques 2/22/24 Foundations - Obliques 2/22/24 Previous Pilates Mat - no props- Pelvic Triangle 2/23/24 Next CardioStretch w/pipe 2/21/24 You Might Also Like Foundations - Shoulder Flex/Ext/Abduction 11/3/22 45 Minutes Foundations - Spinal Rotation 1/16/25 Foundations Packing & Moving 3/3/22 45 Minute Ankle/Knee Hinge 3/13/25 Foundations Kneeling 7/21/22