Foundations, Foundations Spinal Flexion/Ext 8/18/22 Previous Foundations Rotary Stability 8/25/22 Next Foundations Power 8/11/22 You Might Also Like Foundations - Effort w/o Tension 1/19/23 Foundations - Bracing Breath 2/16/23 45-Minute Foundations - 4 Peripheral Points 9/12/24 45 Minute Ankle/Knee Hinge 3/13/25 Foundations Hip Flexion and Extension 9/2/21
Foundations, Foundations Spinal Flexion/Ext 8/18/22 Previous Foundations Rotary Stability 8/25/22 Next Foundations Power 8/11/22 You Might Also Like Foundations - Effort w/o Tension 1/19/23 Foundations - Bracing Breath 2/16/23 45-Minute Foundations - 4 Peripheral Points 9/12/24 45 Minute Ankle/Knee Hinge 3/13/25 Foundations Hip Flexion and Extension 9/2/21