Foundations, 45 Minute Foundations - Toe Splay 1/30/25 45 Minute Foundations - Toe Splay 1/30/25 Previous 45 Minute Foundations - Working the Obliques 2/13/25 Next 45 Minutes Foundations - Spinal Rotation 1/16/25 You Might Also Like Pilates Mat with Band 7/8/22 Tabata (HIIT) 9/20/22 5 Min Bicep/Tricep with Dumbbells 11/30/22 Pilates Mat w/band - FEET 2/16/2024 5 Minute Opposing Muscles Foundations Block 3 (abs/back) 5/30/24
Foundations, 45 Minute Foundations - Toe Splay 1/30/25 45 Minute Foundations - Toe Splay 1/30/25 Previous 45 Minute Foundations - Working the Obliques 2/13/25 Next 45 Minutes Foundations - Spinal Rotation 1/16/25 You Might Also Like Pilates Mat with Band 7/8/22 Tabata (HIIT) 9/20/22 5 Min Bicep/Tricep with Dumbbells 11/30/22 Pilates Mat w/band - FEET 2/16/2024 5 Minute Opposing Muscles Foundations Block 3 (abs/back) 5/30/24
