Foundations, 45 Minute Foundations - Toe Splay 1/30/25 45 Minute Foundations - Toe Splay 1/30/25 Previous 45 Minute Foundations - Working the Obliques 2/13/25 Next 45 Minutes Foundations - Spinal Rotation 1/16/25 You Might Also Like 45-Minute Foundations Shoulder Stability 4/4/24 Tabata (HIIT) with Band 12/21/21 Foundations 4 Arches of Hand 3/17/22 CardioStretch with Pipe 4/6/22 Tabata (HIIT) 2/8/22
Foundations, 45 Minute Foundations - Toe Splay 1/30/25 45 Minute Foundations - Toe Splay 1/30/25 Previous 45 Minute Foundations - Working the Obliques 2/13/25 Next 45 Minutes Foundations - Spinal Rotation 1/16/25 You Might Also Like 45-Minute Foundations Shoulder Stability 4/4/24 Tabata (HIIT) with Band 12/21/21 Foundations 4 Arches of Hand 3/17/22 CardioStretch with Pipe 4/6/22 Tabata (HIIT) 2/8/22
