Foundations, 45 Minute Foundations - Toe Splay 1/30/25 45 Minute Foundations - Toe Splay 1/30/25 Next 45 Minutes Foundations - Spinal Rotation 1/16/25 You Might Also Like Foundations - ODD POSITION Strength 1/11/24 Pilates Mat w/pipe -BREATH drawing IN on the EXhale 1/12/24 BURN (HIIT) Working Obliques 4/23/24 10 Minute - Hip Extension/Flexion (Foundations Block 3 5/16/24) Foundations Hiking 6/2/22
Foundations, 45 Minute Foundations - Toe Splay 1/30/25 45 Minute Foundations - Toe Splay 1/30/25 Next 45 Minutes Foundations - Spinal Rotation 1/16/25 You Might Also Like Foundations - ODD POSITION Strength 1/11/24 Pilates Mat w/pipe -BREATH drawing IN on the EXhale 1/12/24 BURN (HIIT) Working Obliques 4/23/24 10 Minute - Hip Extension/Flexion (Foundations Block 3 5/16/24) Foundations Hiking 6/2/22
