Foundations, 45 Minute Foundations - Toe Splay 1/30/25 45 Minute Foundations - Toe Splay 1/30/25 Previous 45 Minute Foundations - Working the Obliques 2/13/25 Next 45 Minutes Foundations - Spinal Rotation 1/16/25 You Might Also Like Pilates Mat w/ball Thoracic Extension 4/19/24 10 Min Abs and Glutes 2/23/23 The HIP HINGE CardioStretch w/ball 9/20/23 CardioStretch with Pipe 12/14/22
Foundations, 45 Minute Foundations - Toe Splay 1/30/25 45 Minute Foundations - Toe Splay 1/30/25 Previous 45 Minute Foundations - Working the Obliques 2/13/25 Next 45 Minutes Foundations - Spinal Rotation 1/16/25 You Might Also Like Pilates Mat w/ball Thoracic Extension 4/19/24 10 Min Abs and Glutes 2/23/23 The HIP HINGE CardioStretch w/ball 9/20/23 CardioStretch with Pipe 12/14/22
