Foundations, 45 Minutes Foundations - Spinal Rotation 1/16/25 45 Minutes Foundations - Spinal Rotation 1/16/25 Previous 45 Minute Foundations - Toe Splay 1/30/25 Next 45 Minute Foundations - Single Arm Circuit 12/5/24 You Might Also Like CardioStretch w/ball 9/25/24 CardioStretch w/pipe 4/17/24 (Copy) Pilates Mat with Band - Pelvic Stability 12/23/22 Strength - Upper Body/Core Focus 9/21/23 Pilates Mat with Band 11/4/22
Foundations, 45 Minutes Foundations - Spinal Rotation 1/16/25 45 Minutes Foundations - Spinal Rotation 1/16/25 Previous 45 Minute Foundations - Toe Splay 1/30/25 Next 45 Minute Foundations - Single Arm Circuit 12/5/24 You Might Also Like CardioStretch w/ball 9/25/24 CardioStretch w/pipe 4/17/24 (Copy) Pilates Mat with Band - Pelvic Stability 12/23/22 Strength - Upper Body/Core Focus 9/21/23 Pilates Mat with Band 11/4/22