Pilates Mat, Pilates Mat - no props- Pelvic Triangle 2/23/24 Pilates Mat no props - Pelvic Triangle 2/23/24 Previous BURN (HIIT) - Eccentric Contraction 2/27/24 Next Foundations - Obliques 2/22/24 You Might Also Like Pilates Mat with Band 12/3/21 Pilates Mat w/band- Hip Abduction 10/6/23 Pilates Mat No props - Pelvis Stability/Hip Mobility 4/25/25 Pilates Mat w/pipe - Neck/head placement 1/3/25 Pilates Mat w/ball - Lengthening the Low Back 1/10/25
Pilates Mat, Pilates Mat - no props- Pelvic Triangle 2/23/24 Pilates Mat no props - Pelvic Triangle 2/23/24 Previous BURN (HIIT) - Eccentric Contraction 2/27/24 Next Foundations - Obliques 2/22/24 You Might Also Like Pilates Mat with Band 12/3/21 Pilates Mat w/band- Hip Abduction 10/6/23 Pilates Mat No props - Pelvis Stability/Hip Mobility 4/25/25 Pilates Mat w/pipe - Neck/head placement 1/3/25 Pilates Mat w/ball - Lengthening the Low Back 1/10/25