Foundations, Foundations with Ball and Band - Ankle Stability 11/17/22 Previous Foundations - Feet 4 Corners 12/1/22 Next Foundations - Shoulder Flex/Ext/Abduction 11/3/22 You Might Also Like Foundations - Muscular Balance 8/31/23 Foundations - Glute Engagement 5/18/23 Foundations - Feet 4 Corners 12/1/22 45 Minute Foundations - Kneeling 11/21/24 Foundations 4 Corners of the Hand 8/26/21
Foundations, Foundations with Ball and Band - Ankle Stability 11/17/22 Previous Foundations - Feet 4 Corners 12/1/22 Next Foundations - Shoulder Flex/Ext/Abduction 11/3/22 You Might Also Like Foundations - Muscular Balance 8/31/23 Foundations - Glute Engagement 5/18/23 Foundations - Feet 4 Corners 12/1/22 45 Minute Foundations - Kneeling 11/21/24 Foundations 4 Corners of the Hand 8/26/21