Foundations, Foundations with Ball and Band - Ankle Stability 11/17/22 Previous Foundations - Feet 4 Corners 12/1/22 Next Foundations - Shoulder Flex/Ext/Abduction 11/3/22 You Might Also Like Foundations Spinal Rotation 5/12/22 45 Minute Foundations w/Block 3 - Triple Extension 8/21/25 Foundations - Muscular Balance 8/31/23 Foundations Transitions 2/3/22 Foundations 4 Arches of Hand 3/17/22
Foundations, Foundations with Ball and Band - Ankle Stability 11/17/22 Previous Foundations - Feet 4 Corners 12/1/22 Next Foundations - Shoulder Flex/Ext/Abduction 11/3/22 You Might Also Like Foundations Spinal Rotation 5/12/22 45 Minute Foundations w/Block 3 - Triple Extension 8/21/25 Foundations - Muscular Balance 8/31/23 Foundations Transitions 2/3/22 Foundations 4 Arches of Hand 3/17/22