Foundations, Foundations Kneeling 7/21/22 Previous Foundations UBCI 8/4/22 Next Foundations Wrist Ext/Flex/Stability 7/7/22 You Might Also Like 45 Minute Foundations Shoulder Flex/Ext/Abduction 4/16/26 45-Minute Foundations (UBCI) Upper Body Core Integration 4/18/24 45 Minutes Foundations w/block 3 - Power 11/20/25 45 Minute Ankle/Knee Hinge 3/13/25 45 Minute Foundations w/block 3 - Hip Mobility 4/2/26
Foundations, Foundations Kneeling 7/21/22 Previous Foundations UBCI 8/4/22 Next Foundations Wrist Ext/Flex/Stability 7/7/22 You Might Also Like 45 Minute Foundations Shoulder Flex/Ext/Abduction 4/16/26 45-Minute Foundations (UBCI) Upper Body Core Integration 4/18/24 45 Minutes Foundations w/block 3 - Power 11/20/25 45 Minute Ankle/Knee Hinge 3/13/25 45 Minute Foundations w/block 3 - Hip Mobility 4/2/26