Foundations, Foundations Triple Extension 9/30/21 Previous Intermediate Pilates Mat 8/20/21 Next CardioStretch with Chair 8/25/21 You Might Also Like Foundations - Effort w/o Tension 1/19/23 Foundations Deep Squat 3/24/22 Foundations 4 Corners of the Hand 8/26/21 Foundations Spinal Flexion/Ext 8/18/22 Foundations Ankle Dorsiflexion 6/23/22
Foundations, Foundations Triple Extension 9/30/21 Previous Intermediate Pilates Mat 8/20/21 Next CardioStretch with Chair 8/25/21 You Might Also Like Foundations - Effort w/o Tension 1/19/23 Foundations Deep Squat 3/24/22 Foundations 4 Corners of the Hand 8/26/21 Foundations Spinal Flexion/Ext 8/18/22 Foundations Ankle Dorsiflexion 6/23/22