Foundations, Foundations Triple Extension 9/30/21 Previous Intermediate Pilates Mat 8/20/21 Next CardioStretch with Chair 8/25/21 You Might Also Like 45 Minute Foundations w/block 3 using Chair 8/7/25 Foundations - Internal/Ext Hip Rotation 10/20/22 Foundations Hip Flexion and Extension 9/2/21 Foundations Power 8/11/22 45 Minute Foundations - Working the Glutes 3/27/25
Foundations, Foundations Triple Extension 9/30/21 Previous Intermediate Pilates Mat 8/20/21 Next CardioStretch with Chair 8/25/21 You Might Also Like 45 Minute Foundations w/block 3 using Chair 8/7/25 Foundations - Internal/Ext Hip Rotation 10/20/22 Foundations Hip Flexion and Extension 9/2/21 Foundations Power 8/11/22 45 Minute Foundations - Working the Glutes 3/27/25
