Foundations, Foundations Triple Extension 9/30/21 Previous Intermediate Pilates Mat 8/20/21 Next CardioStretch with Chair 8/25/21 You Might Also Like 45 Minute Foundations - BALANCE 10/24/24 45 Minute Foundations - Toe Splay 1/30/25 Foundations - Eccentric Control 8/3/23 Foundations - Glute Engagement 5/18/23 Foundations Hip Flexion/Extension 5/5/22
Foundations, Foundations Triple Extension 9/30/21 Previous Intermediate Pilates Mat 8/20/21 Next CardioStretch with Chair 8/25/21 You Might Also Like 45 Minute Foundations - BALANCE 10/24/24 45 Minute Foundations - Toe Splay 1/30/25 Foundations - Eccentric Control 8/3/23 Foundations - Glute Engagement 5/18/23 Foundations Hip Flexion/Extension 5/5/22