Foundations, Foundations Triple Extension 9/30/21 Previous Intermediate Pilates Mat 8/20/21 Next CardioStretch with Chair 8/25/21 You Might Also Like Foundations - Spinal Flex/Extension 3/9/23 45 Minute Foundations - Ankle Stability 9/26/24 Foundations Bracing Breath 2/20/22 Foundations with Ball and Band - Ankle Stability 11/17/22 Foundations - Thoracic Mobility - Reposted 9/14/23 from 7/14/22
Foundations, Foundations Triple Extension 9/30/21 Previous Intermediate Pilates Mat 8/20/21 Next CardioStretch with Chair 8/25/21 You Might Also Like Foundations - Spinal Flex/Extension 3/9/23 45 Minute Foundations - Ankle Stability 9/26/24 Foundations Bracing Breath 2/20/22 Foundations with Ball and Band - Ankle Stability 11/17/22 Foundations - Thoracic Mobility - Reposted 9/14/23 from 7/14/22