Foundations, Foundations Triple Extension 9/30/21 Previous Intermediate Pilates Mat 8/20/21 Next CardioStretch with Chair 8/25/21 You Might Also Like 45 Minute Foundations - Bracing Breath 2/27/25 Foundations with Ball and Band - Ankle Stability 11/17/22 Foundations - Effort w/o Tension 1/19/23 Foundations Hiking 6/2/22 Foundations Deep Squat 3/24/22
Foundations, Foundations Triple Extension 9/30/21 Previous Intermediate Pilates Mat 8/20/21 Next CardioStretch with Chair 8/25/21 You Might Also Like 45 Minute Foundations - Bracing Breath 2/27/25 Foundations with Ball and Band - Ankle Stability 11/17/22 Foundations - Effort w/o Tension 1/19/23 Foundations Hiking 6/2/22 Foundations Deep Squat 3/24/22