Foundations, Foundations - Eccentric Control 8/3/23 Foundations - Eccentric Control of Muscle Contraction 8/3/23 Previous Foundations - Muscular Balance 8/31/23 Next Foundations - Primal Posture 7/13/23 You Might Also Like 45 Minutes Foundations - Spinal Rotation 1/16/25 45 Minute Foundations w/Block 3 - Triple Extension 8/21/25 45 Minute Foundations - Kneeling 11/21/24 45 Minute Foundations w/block 3 - Spinal Flexion/Extension 10/23/25 Foundations Ankle Dorsiflexion 6/23/22
Foundations, Foundations - Eccentric Control 8/3/23 Foundations - Eccentric Control of Muscle Contraction 8/3/23 Previous Foundations - Muscular Balance 8/31/23 Next Foundations - Primal Posture 7/13/23 You Might Also Like 45 Minutes Foundations - Spinal Rotation 1/16/25 45 Minute Foundations w/Block 3 - Triple Extension 8/21/25 45 Minute Foundations - Kneeling 11/21/24 45 Minute Foundations w/block 3 - Spinal Flexion/Extension 10/23/25 Foundations Ankle Dorsiflexion 6/23/22