Foundations, Foundations Hip Flexion/Extension 5/5/22 Previous Foundations Spinal Rotation 5/12/22 Next Foundations Lateral Breath 4/21/22 You Might Also Like 45 Minute Foundations w/Block 3 - Triple Extension 8/21/25 45 Minute Ankle/Knee Hinge 3/13/25 Foundations - Hip Circumduction 2/2/23 Foundations - Walking 1/5/23 45-Minute Foundations - Neutral Neck/Head 6/27/24
Foundations, Foundations Hip Flexion/Extension 5/5/22 Previous Foundations Spinal Rotation 5/12/22 Next Foundations Lateral Breath 4/21/22 You Might Also Like 45 Minute Foundations w/Block 3 - Triple Extension 8/21/25 45 Minute Ankle/Knee Hinge 3/13/25 Foundations - Hip Circumduction 2/2/23 Foundations - Walking 1/5/23 45-Minute Foundations - Neutral Neck/Head 6/27/24