Foundations, Foundations Hip Flexion/Extension 5/5/22 Previous Foundations Spinal Rotation 5/12/22 Next Foundations Lateral Breath 4/21/22 You Might Also Like Foundations - Hip/Pelvic Stability 11/9/23 45 Minute Foundations Hip Circumduction 6/19/25 45 Minute Foundations w/block 3 using Chair 8/7/25 45-Minute Foundations - 4 Corners of the Hand 5/2/24 45 Minute Foundations w/block 3 - Stability Creates Mobility 11/6/25
Foundations, Foundations Hip Flexion/Extension 5/5/22 Previous Foundations Spinal Rotation 5/12/22 Next Foundations Lateral Breath 4/21/22 You Might Also Like Foundations - Hip/Pelvic Stability 11/9/23 45 Minute Foundations Hip Circumduction 6/19/25 45 Minute Foundations w/block 3 using Chair 8/7/25 45-Minute Foundations - 4 Corners of the Hand 5/2/24 45 Minute Foundations w/block 3 - Stability Creates Mobility 11/6/25