Foundations, Foundations Hip Flexion/Extension 5/5/22 Previous Foundations Spinal Rotation 5/12/22 Next Foundations Lateral Breath 4/21/22 You Might Also Like 45 Minute Foundations - Ankle Stability 9/26/24 Foundations - Muscular Balance 8/31/23 45 Minute Foundations - Kneeling 11/21/24 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 Foundations - Hip Mobility 2/9/24
Foundations, Foundations Hip Flexion/Extension 5/5/22 Previous Foundations Spinal Rotation 5/12/22 Next Foundations Lateral Breath 4/21/22 You Might Also Like 45 Minute Foundations - Ankle Stability 9/26/24 Foundations - Muscular Balance 8/31/23 45 Minute Foundations - Kneeling 11/21/24 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 Foundations - Hip Mobility 2/9/24