Foundations, 45 Minute Foundations - BALANCE 10/24/24 45 Minute Foundations - BALANCE 10/24/24 Previous 45 Minute Foundations - How Breath Changes an Exercise 11/7/24 Next 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 You Might Also Like CardioStretch w/chair 7/2/25 Pilates Mat - Shoulder Placement 3/10/23 Pilates Mat with Ball 10/14/22 30 Minute Pilates Mat w/pipe 8/23/24 Foundations - Thoracic Mobility - Reposted 9/14/23 from 7/14/22
Foundations, 45 Minute Foundations - BALANCE 10/24/24 45 Minute Foundations - BALANCE 10/24/24 Previous 45 Minute Foundations - How Breath Changes an Exercise 11/7/24 Next 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 You Might Also Like CardioStretch w/chair 7/2/25 Pilates Mat - Shoulder Placement 3/10/23 Pilates Mat with Ball 10/14/22 30 Minute Pilates Mat w/pipe 8/23/24 Foundations - Thoracic Mobility - Reposted 9/14/23 from 7/14/22