Foundations, Foundations Packing & Moving 3/3/22 Previous Pilates Mat with Ball 3/4/22 Next CardioStretch with Band 3/2/22 You Might Also Like Foundations - Shoulder Flex/Ext/Abduction 11/3/22 Foundations - Internal/Ext Hip Rotation 10/20/22 Foundations - Glute Engagement 5/18/23 Foundations Triple Extension 9/30/21 45 Minutes Foundations w/block 3 - Power 11/20/25
Foundations, Foundations Packing & Moving 3/3/22 Previous Pilates Mat with Ball 3/4/22 Next CardioStretch with Band 3/2/22 You Might Also Like Foundations - Shoulder Flex/Ext/Abduction 11/3/22 Foundations - Internal/Ext Hip Rotation 10/20/22 Foundations - Glute Engagement 5/18/23 Foundations Triple Extension 9/30/21 45 Minutes Foundations w/block 3 - Power 11/20/25