Foundations, 45 Minute Foundations Shoulder Flex/Ext/Abduction 4/16/26 45 Minute Foundations Shoulder Flex/Ext/Abduction 4/16/26 Next 45 Minute Foundations w/block 3 - Hip Mobility 4/2/26 You Might Also Like BURN (HIIT) Kayaking Skill 7/2/24 CardioStretch w/towel 5/17/23 Pilates Mat with Dumbbells 4/1/22 45 Minute Foundations w/block 3 - Rotary Stability 10/9/25 Pilates Mat w/band - Back Extension 8/15/25
Foundations, 45 Minute Foundations Shoulder Flex/Ext/Abduction 4/16/26 45 Minute Foundations Shoulder Flex/Ext/Abduction 4/16/26 Next 45 Minute Foundations w/block 3 - Hip Mobility 4/2/26 You Might Also Like BURN (HIIT) Kayaking Skill 7/2/24 CardioStretch w/towel 5/17/23 Pilates Mat with Dumbbells 4/1/22 45 Minute Foundations w/block 3 - Rotary Stability 10/9/25 Pilates Mat w/band - Back Extension 8/15/25
