Foundations, Foundations 4 Peripheral Points 12/16/21 Previous Foundations Spinal Rotation 12/2/21 Next Foundations Shoulder Mobility 3/10/22 You Might Also Like 45 Minute Foundations Hip Circumduction 6/19/25 45 Minute Foundations w/block 3 - Ankle Dorsiflexion 9/25/25 Foundations - Big Toe Extension 5/4/23 Foundations - Muscular Balance 8/31/23 45-Minute Foundations - Hip Extension/Flexion 5/16/24
Foundations, Foundations 4 Peripheral Points 12/16/21 Previous Foundations Spinal Rotation 12/2/21 Next Foundations Shoulder Mobility 3/10/22 You Might Also Like 45 Minute Foundations Hip Circumduction 6/19/25 45 Minute Foundations w/block 3 - Ankle Dorsiflexion 9/25/25 Foundations - Big Toe Extension 5/4/23 Foundations - Muscular Balance 8/31/23 45-Minute Foundations - Hip Extension/Flexion 5/16/24