Foundations, Foundations Neutral Wrist 1/6/22 Previous Tabata (HIIT) 1/11/22 Next CardioStretch with Pipe 1/5/22 You Might Also Like Foundations - Effort w/o Tension 1/19/23 Foundations - Ankle Stability 10-26-23 Foundations Deep Squat 3/24/22 45-Minute Foundations - 4 Corners of the Hand 5/2/24 45 Minute Foundations - Toe Splay 1/30/25
Foundations, Foundations Neutral Wrist 1/6/22 Previous Tabata (HIIT) 1/11/22 Next CardioStretch with Pipe 1/5/22 You Might Also Like Foundations - Effort w/o Tension 1/19/23 Foundations - Ankle Stability 10-26-23 Foundations Deep Squat 3/24/22 45-Minute Foundations - 4 Corners of the Hand 5/2/24 45 Minute Foundations - Toe Splay 1/30/25