Foundations, Foundations 4 Corners Feet 11/18/21 Previous Foundations Rotary Stability 11/11/21 Next Foundations Spinal Rotation 12/2/21 You Might Also Like 45-Minute Foundations - Hip Extension/Flexion 5/16/24 45 Minute Foundations - How Breath Changes an Exercise 11/7/24 Foundations - Spinal Flex/Extension 3/9/23 45-Minute Foundations - 4 Corners of the Hand 5/2/24 Foundations Ankle Dorsiflexion 6/23/22
Foundations, Foundations 4 Corners Feet 11/18/21 Previous Foundations Rotary Stability 11/11/21 Next Foundations Spinal Rotation 12/2/21 You Might Also Like 45-Minute Foundations - Hip Extension/Flexion 5/16/24 45 Minute Foundations - How Breath Changes an Exercise 11/7/24 Foundations - Spinal Flex/Extension 3/9/23 45-Minute Foundations - 4 Corners of the Hand 5/2/24 Foundations Ankle Dorsiflexion 6/23/22