Foundations, Foundations Spinal Rotation 12/2/21 Previous Foundations 4 Corners Feet 11/18/21 Next Foundations 4 Peripheral Points 12/16/21 You Might Also Like Foundations Toe Splay 1/20/22 45 Minute Ankle/Knee Hinge 3/13/25 45 Minute Foundations w/block 3 - Eccentric Control 7/10/25 45-Minute Foundations - 4 Peripheral Points 9/12/24 45-Minute Foundations - 4 Corners of the Hand 5/2/24
Foundations, Foundations Spinal Rotation 12/2/21 Previous Foundations 4 Corners Feet 11/18/21 Next Foundations 4 Peripheral Points 12/16/21 You Might Also Like Foundations Toe Splay 1/20/22 45 Minute Ankle/Knee Hinge 3/13/25 45 Minute Foundations w/block 3 - Eccentric Control 7/10/25 45-Minute Foundations - 4 Peripheral Points 9/12/24 45-Minute Foundations - 4 Corners of the Hand 5/2/24