Foundations, Foundations Spinal Rotation 12/2/21 Previous Foundations Kneeling 11/25/21 Next Foundations 4 Peripheral Points 12/16/21 You Might Also Like 45 Minute Foundations - Single Arm Circuit 12/5/24 Foundations Kneeling 11/25/21 45 Minute Foundations - Toe Splay 1/30/25 45 Minute Foundations - How Breath Changes an Exercise 11/7/24 Foundations - Walking 1/5/23
Foundations, Foundations Spinal Rotation 12/2/21 Previous Foundations Kneeling 11/25/21 Next Foundations 4 Peripheral Points 12/16/21 You Might Also Like 45 Minute Foundations - Single Arm Circuit 12/5/24 Foundations Kneeling 11/25/21 45 Minute Foundations - Toe Splay 1/30/25 45 Minute Foundations - How Breath Changes an Exercise 11/7/24 Foundations - Walking 1/5/23