Foundations, Foundations - Hip Circumduction 2/2/23 Previous Foundations - Bracing Breath 2/16/23 Next Foundations - Effort w/o Tension 1/19/23 You Might Also Like 45 Minute Foundations - Rotary Stability 7/3/25 45 Minute Foundations w/block 3 Variable Resistance 1/15/26 Foundations - Toe Splay 10/12/23 45 Minute Foundations w/block 3 using Chair 8/7/25 Foundations - Wrist/Forearm Strength 9/7/22
Foundations, Foundations - Hip Circumduction 2/2/23 Previous Foundations - Bracing Breath 2/16/23 Next Foundations - Effort w/o Tension 1/19/23 You Might Also Like 45 Minute Foundations - Rotary Stability 7/3/25 45 Minute Foundations w/block 3 Variable Resistance 1/15/26 Foundations - Toe Splay 10/12/23 45 Minute Foundations w/block 3 using Chair 8/7/25 Foundations - Wrist/Forearm Strength 9/7/22