Foundations, Foundations - Hip Circumduction 2/2/23 Previous Foundations - Bracing Breath 2/16/23 Next Foundations - Effort w/o Tension 1/19/23 You Might Also Like Foundations - Feet 4 Corners 12/1/22 45-Minute Foundations - Neutral Neck/Head 6/27/24 Foundations - Wrist/Forearm Strength 9/7/22 45 Minute Foundations - Working the Glutes 3/27/25 Foundations - Muscular Balance 8/31/23
Foundations, Foundations - Hip Circumduction 2/2/23 Previous Foundations - Bracing Breath 2/16/23 Next Foundations - Effort w/o Tension 1/19/23 You Might Also Like Foundations - Feet 4 Corners 12/1/22 45-Minute Foundations - Neutral Neck/Head 6/27/24 Foundations - Wrist/Forearm Strength 9/7/22 45 Minute Foundations - Working the Glutes 3/27/25 Foundations - Muscular Balance 8/31/23