Foundations, Foundations - Effort w/o Tension 1/19/23 Previous Foundations - Hip Circumduction 2/2/23 Next Foundations - Walking 1/5/23 You Might Also Like Foundations - Bracing Breath 2/16/23 45 Minute Foundations w/block 3 using Chair 8/7/25 Foundations Ankle Knee Hinge 1/27/22 Foundations - Feet 4 Corners 12/1/22 45 Minutes Foundations - Spinal Rotation 1/16/25
Foundations, Foundations - Effort w/o Tension 1/19/23 Previous Foundations - Hip Circumduction 2/2/23 Next Foundations - Walking 1/5/23 You Might Also Like Foundations - Bracing Breath 2/16/23 45 Minute Foundations w/block 3 using Chair 8/7/25 Foundations Ankle Knee Hinge 1/27/22 Foundations - Feet 4 Corners 12/1/22 45 Minutes Foundations - Spinal Rotation 1/16/25