Foundations, Foundations - Effort w/o Tension 1/19/23 Previous Foundations - Hip Circumduction 2/2/23 Next Foundations - Walking 1/5/23 You Might Also Like 45-Minute Foundations (UBCI) Upper Body Core Integration 4/18/24 Foundations UBCI 8/4/22 45-Minute Foundations -Opposing Muscles 5/30/24 45 Minute Foundations w/block 3 Spinal Rotation 12/11/25 Foundations - Wrist/Forearm Strength 9/7/22
Foundations, Foundations - Effort w/o Tension 1/19/23 Previous Foundations - Hip Circumduction 2/2/23 Next Foundations - Walking 1/5/23 You Might Also Like 45-Minute Foundations (UBCI) Upper Body Core Integration 4/18/24 Foundations UBCI 8/4/22 45-Minute Foundations -Opposing Muscles 5/30/24 45 Minute Foundations w/block 3 Spinal Rotation 12/11/25 Foundations - Wrist/Forearm Strength 9/7/22