Foundations, Foundations 4 Arches of Hand 3/17/22 Previous Foundations Packing & Moving 3/3/22 Next Foundations Deep Squat 3/24/22 You Might Also Like Foundations - Kneeling 12/7/23 45 Minute Foundations - Working the Obliques 2/13/25 Foundations - ODD POSITION Strength 1/11/24 Foundations - Big Toe Extension 5/4/23 45 Minute Foundations w/block 3 using Chair 8/7/25
Foundations, Foundations 4 Arches of Hand 3/17/22 Previous Foundations Packing & Moving 3/3/22 Next Foundations Deep Squat 3/24/22 You Might Also Like Foundations - Kneeling 12/7/23 45 Minute Foundations - Working the Obliques 2/13/25 Foundations - ODD POSITION Strength 1/11/24 Foundations - Big Toe Extension 5/4/23 45 Minute Foundations w/block 3 using Chair 8/7/25