Foundations, 45 Minutes Foundations - Arch Strengthening 6/5/25 45 Minutes Foundations - Arch Strengthening 6/5/25 Previous 45 Minute Foundations Hip Circumduction 6/19/25 Next 45 Minute Foundations - Pelvis/Hip Stability 4/24/25 You Might Also Like Foundations - Kneeling 12/7/23 BURN (HIIT) Internal/External Hip Rotation 3/18/25 Pilates Mat with Ball 10/14/22 The PLANK CardioStretch w/band 3/5/25
Foundations, 45 Minutes Foundations - Arch Strengthening 6/5/25 45 Minutes Foundations - Arch Strengthening 6/5/25 Previous 45 Minute Foundations Hip Circumduction 6/19/25 Next 45 Minute Foundations - Pelvis/Hip Stability 4/24/25 You Might Also Like Foundations - Kneeling 12/7/23 BURN (HIIT) Internal/External Hip Rotation 3/18/25 Pilates Mat with Ball 10/14/22 The PLANK CardioStretch w/band 3/5/25