Foundations, 45 Minutes Foundations - Arch Strengthening 6/5/25 45 Minutes Foundations - Arch Strengthening 6/5/25 Previous 45 Minute Foundations Hip Circumduction 6/19/25 Next 45 Minute Foundations - Pelvis/Hip Stability 4/24/25 You Might Also Like Pilates Mat w/band - NO PLANK Pilates 11/8/24 45 Minute Foundations - BALANCE 10/24/24 CardioStretch 3/30/22 Pilates Mat w/band - Spinal Rotation 9/27/24 Foundations with Ball and Band - Ankle Stability 11/17/22
Foundations, 45 Minutes Foundations - Arch Strengthening 6/5/25 45 Minutes Foundations - Arch Strengthening 6/5/25 Previous 45 Minute Foundations Hip Circumduction 6/19/25 Next 45 Minute Foundations - Pelvis/Hip Stability 4/24/25 You Might Also Like Pilates Mat w/band - NO PLANK Pilates 11/8/24 45 Minute Foundations - BALANCE 10/24/24 CardioStretch 3/30/22 Pilates Mat w/band - Spinal Rotation 9/27/24 Foundations with Ball and Band - Ankle Stability 11/17/22