Foundations, 45 Minutes Foundations - Arch Strengthening 6/5/25 45 Minutes Foundations - Arch Strengthening 6/5/25 Previous 45 Minute Foundations Hip Circumduction 6/19/25 Next 45 Minute Foundations - Pelvis/Hip Stability 4/24/25 You Might Also Like Strength w/chair - Full Body 12/14/23 Tabata (HIIT) 10/22/24 Pilates Mat with Pipe - Pilates "Scoop" 5/19/23 BURN (HIIT) Work w/o tension 12/31/24 Foundations - Hip Circumduction 2/2/23
Foundations, 45 Minutes Foundations - Arch Strengthening 6/5/25 45 Minutes Foundations - Arch Strengthening 6/5/25 Previous 45 Minute Foundations Hip Circumduction 6/19/25 Next 45 Minute Foundations - Pelvis/Hip Stability 4/24/25 You Might Also Like Strength w/chair - Full Body 12/14/23 Tabata (HIIT) 10/22/24 Pilates Mat with Pipe - Pilates "Scoop" 5/19/23 BURN (HIIT) Work w/o tension 12/31/24 Foundations - Hip Circumduction 2/2/23