HIIT, BURN (HIIT) - Internal/External Hip Rotation 10/2/24 BURN (HIIT) - Internal/External Hip Rotation 10/2/24 Previous Strength w/chair - Mostly Upper Body 10/3/24 Next Pilates Mat w/band - Spinal Rotation 9/27/24 You Might Also Like Pilates Mat w/band - Glute Activation 9/15/23 CardioStretch w/Pipe 4/26/23 Foundations Kneeling 7/21/22 Pilates Mat w/pipe - FEET - 10/11/24 Strength - Full Body w/chair 7/6/23
HIIT, BURN (HIIT) - Internal/External Hip Rotation 10/2/24 BURN (HIIT) - Internal/External Hip Rotation 10/2/24 Previous Strength w/chair - Mostly Upper Body 10/3/24 Next Pilates Mat w/band - Spinal Rotation 9/27/24 You Might Also Like Pilates Mat w/band - Glute Activation 9/15/23 CardioStretch w/Pipe 4/26/23 Foundations Kneeling 7/21/22 Pilates Mat w/pipe - FEET - 10/11/24 Strength - Full Body w/chair 7/6/23