HIIT, BURN (HIIT) - Internal/External Hip Rotation 10/2/24 BURN (HIIT) - Internal/External Hip Rotation 10/2/24 Previous Strength w/chair - Mostly Upper Body 10/3/24 Next Pilates Mat w/band - Spinal Rotation 9/27/24 You Might Also Like Foundations - Obliques 2/22/24 12 Minute Using the FEET 8/8/24 Strength w/chair - Mostly Upper Body 10/3/24 Tabata (HIIT) Low Impact options 10/10/23 Foundations Triple Extension 9/30/21
HIIT, BURN (HIIT) - Internal/External Hip Rotation 10/2/24 BURN (HIIT) - Internal/External Hip Rotation 10/2/24 Previous Strength w/chair - Mostly Upper Body 10/3/24 Next Pilates Mat w/band - Spinal Rotation 9/27/24 You Might Also Like Foundations - Obliques 2/22/24 12 Minute Using the FEET 8/8/24 Strength w/chair - Mostly Upper Body 10/3/24 Tabata (HIIT) Low Impact options 10/10/23 Foundations Triple Extension 9/30/21
