Strength, Strength w/chair - Mostly Upper Body 10/3/24 Strength w/chair - Mostly Upper Body 10/3/24 Previous Pilates Mat No Props - Bottoms Up 10-4-24 Next Pilates Mat w/band - Spinal Rotation 9/27/24 You Might Also Like Strength with Chair - Full Body 4/13/23 Foundations - Muscular Balance 8/31/23 Tabata (HIIT) 3/22/22 Pilates Mat 2/4/22 Foundations Triple Extension 9/30/21
Strength, Strength w/chair - Mostly Upper Body 10/3/24 Strength w/chair - Mostly Upper Body 10/3/24 Previous Pilates Mat No Props - Bottoms Up 10-4-24 Next Pilates Mat w/band - Spinal Rotation 9/27/24 You Might Also Like Strength with Chair - Full Body 4/13/23 Foundations - Muscular Balance 8/31/23 Tabata (HIIT) 3/22/22 Pilates Mat 2/4/22 Foundations Triple Extension 9/30/21