Strength, Strength w/chair - Mostly Upper Body 10/3/24 Strength w/chair - Mostly Upper Body 10/3/24 Previous Pilates Mat No Props - Bottoms Up 10-4-24 Next Pilates Mat w/band - Spinal Rotation 9/27/24 You Might Also Like Tabata (HIIT) 8/16/22 30 Minute SILVER STRENGTH w/chair 10/4/23 Tabata (HIIT) 1/28/25 Burn (HIIT) - Neutral Neck and Head 10/11/22 Tabata (HIIT) w/band 9/10/24
Strength, Strength w/chair - Mostly Upper Body 10/3/24 Strength w/chair - Mostly Upper Body 10/3/24 Previous Pilates Mat No Props - Bottoms Up 10-4-24 Next Pilates Mat w/band - Spinal Rotation 9/27/24 You Might Also Like Tabata (HIIT) 8/16/22 30 Minute SILVER STRENGTH w/chair 10/4/23 Tabata (HIIT) 1/28/25 Burn (HIIT) - Neutral Neck and Head 10/11/22 Tabata (HIIT) w/band 9/10/24
