Strength, Strength w/chair - Mostly Upper Body 10/3/24 Strength w/chair - Mostly Upper Body 10/3/24 Previous Pilates Mat No Props - Bottoms Up 10-4-24 Next Pilates Mat w/band - Spinal Rotation 9/27/24 You Might Also Like Tabata (HIIT) 1/3/23 CardioStretch w/chair 4/3/24 BURN (HIIT) Toe Splay 3/26/24 Tabata (HIIT) 1/7/25 Strength with Chair - Full Body 4/13/23
Strength, Strength w/chair - Mostly Upper Body 10/3/24 Strength w/chair - Mostly Upper Body 10/3/24 Previous Pilates Mat No Props - Bottoms Up 10-4-24 Next Pilates Mat w/band - Spinal Rotation 9/27/24 You Might Also Like Tabata (HIIT) 1/3/23 CardioStretch w/chair 4/3/24 BURN (HIIT) Toe Splay 3/26/24 Tabata (HIIT) 1/7/25 Strength with Chair - Full Body 4/13/23
