Strength, Strength w/chair - Mostly Upper Body 10/3/24 Strength w/chair - Mostly Upper Body 10/3/24 Previous Pilates Mat No Props - Bottoms Up 10-4-24 Next Pilates Mat w/band - Spinal Rotation 9/27/24 You Might Also Like Foundations Balance 4/7/22 Foundations - Muscular Balance 8/31/23 CardioStretch w/towel 5/17/23 CardioStretch with Yoga Strap 4/13/22 The SIDE PLANK
Strength, Strength w/chair - Mostly Upper Body 10/3/24 Strength w/chair - Mostly Upper Body 10/3/24 Previous Pilates Mat No Props - Bottoms Up 10-4-24 Next Pilates Mat w/band - Spinal Rotation 9/27/24 You Might Also Like Foundations Balance 4/7/22 Foundations - Muscular Balance 8/31/23 CardioStretch w/towel 5/17/23 CardioStretch with Yoga Strap 4/13/22 The SIDE PLANK