Strength, Strength w/chair - Mostly Upper Body 10/3/24 Strength w/chair - Mostly Upper Body 10/3/24 Previous Pilates Mat No Props - Bottoms Up 10-4-24 Next Pilates Mat w/band - Spinal Rotation 9/27/24 You Might Also Like CardioStretch 7/20/22 Tabata (HIIT) with Band 12/21/21 CardioStretch w/ball 12/17/25 Pilates Mat - Ankle Stability 3/3/23 Tabata (HIIT) 1/14/25
Strength, Strength w/chair - Mostly Upper Body 10/3/24 Strength w/chair - Mostly Upper Body 10/3/24 Previous Pilates Mat No Props - Bottoms Up 10-4-24 Next Pilates Mat w/band - Spinal Rotation 9/27/24 You Might Also Like CardioStretch 7/20/22 Tabata (HIIT) with Band 12/21/21 CardioStretch w/ball 12/17/25 Pilates Mat - Ankle Stability 3/3/23 Tabata (HIIT) 1/14/25
