Strength, Strength w/chair - Mostly Upper Body 10/3/24 Strength w/chair - Mostly Upper Body 10/3/24 Previous Pilates Mat No Props - Bottoms Up 10-4-24 Next BURN (HIIT) - Internal/External Hip Rotation 10/2/24 You Might Also Like The REVERSE SHOULDER FLY CardioStretch with Yoga Strap 9/14/22 CardioStretch w/ball 5/15/24 Pilates Mat - Pelvic Tuck 1/6/23 BURN (HIIT) Dynamic Balance 8/20/24
Strength, Strength w/chair - Mostly Upper Body 10/3/24 Strength w/chair - Mostly Upper Body 10/3/24 Previous Pilates Mat No Props - Bottoms Up 10-4-24 Next BURN (HIIT) - Internal/External Hip Rotation 10/2/24 You Might Also Like The REVERSE SHOULDER FLY CardioStretch with Yoga Strap 9/14/22 CardioStretch w/ball 5/15/24 Pilates Mat - Pelvic Tuck 1/6/23 BURN (HIIT) Dynamic Balance 8/20/24
