Pilates Mat, Pilates Mat w/band - Spinal Rotation 9/27/24 Pilates Mat w/band - Spinal Rotation 9/27/24 Previous Strength w/chair - Mostly Upper Body 10/3/24 Next 10 Minute Ankle Stability 9/26/24 You Might Also Like CardioStretch with Towel 8/10/22 CardioStretch with Pipe 4/6/22 Foundations Packing & Moving 3/3/22 Foundations - Shoulder Flex/Ext/Abduction 11/3/22 BURN (HIIT) Internal/External Hip Rotation 3/18/25
Pilates Mat, Pilates Mat w/band - Spinal Rotation 9/27/24 Pilates Mat w/band - Spinal Rotation 9/27/24 Previous Strength w/chair - Mostly Upper Body 10/3/24 Next 10 Minute Ankle Stability 9/26/24 You Might Also Like CardioStretch with Towel 8/10/22 CardioStretch with Pipe 4/6/22 Foundations Packing & Moving 3/3/22 Foundations - Shoulder Flex/Ext/Abduction 11/3/22 BURN (HIIT) Internal/External Hip Rotation 3/18/25