Pilates Mat, Pilates Mat w/band - Spinal Rotation 9/27/24 Pilates Mat w/band - Spinal Rotation 9/27/24 Previous Strength w/chair - Mostly Upper Body 10/3/24 Next 10 Minute Ankle Stability 9/26/24 You Might Also Like Foundations Toe Splay 1/20/22 Strength - Full Body 12/22/22 10 Minute 4 Peripheral Points 9/12/24 45 Minute Foundations - How Breath Changes an Exercise 11/7/24 Pilates Mat w/dumbbells - Connecting Arms to Back 5/30/25
Pilates Mat, Pilates Mat w/band - Spinal Rotation 9/27/24 Pilates Mat w/band - Spinal Rotation 9/27/24 Previous Strength w/chair - Mostly Upper Body 10/3/24 Next 10 Minute Ankle Stability 9/26/24 You Might Also Like Foundations Toe Splay 1/20/22 Strength - Full Body 12/22/22 10 Minute 4 Peripheral Points 9/12/24 45 Minute Foundations - How Breath Changes an Exercise 11/7/24 Pilates Mat w/dumbbells - Connecting Arms to Back 5/30/25
