Foundations, Foundations Power 8/11/22 Previous Pilates Mat with Ball 8/12/22 Next CardioStretch with Towel 8/10/22 You Might Also Like Foundations - Toe Splay 10/12/23 45-Minute Foundations - Hip Extension/Flexion 5/16/24 Foundations - Dynamic Balance 4/6/23 45 Minute Ankle/Knee Hinge 3/13/25 45 Minute Foundations w/block 3 - Ankle Dorsiflexion 9/25/25
Foundations, Foundations Power 8/11/22 Previous Pilates Mat with Ball 8/12/22 Next CardioStretch with Towel 8/10/22 You Might Also Like Foundations - Toe Splay 10/12/23 45-Minute Foundations - Hip Extension/Flexion 5/16/24 Foundations - Dynamic Balance 4/6/23 45 Minute Ankle/Knee Hinge 3/13/25 45 Minute Foundations w/block 3 - Ankle Dorsiflexion 9/25/25