Foundations, Foundations Power 8/11/22 Previous Pilates Mat with Ball 8/12/22 Next CardioStretch with Towel 8/10/22 You Might Also Like Foundations - Effort w/o Tension 1/19/23 45-Minute Foundations - 4 Corners of the Hand 5/2/24 45 Minute Foundations w/block 3 using Chair 8/7/25 45-Minute Foundations - 4 Peripheral Points 9/12/24 45 Minute Foundations - Bracing Breath 2/27/25
Foundations, Foundations Power 8/11/22 Previous Pilates Mat with Ball 8/12/22 Next CardioStretch with Towel 8/10/22 You Might Also Like Foundations - Effort w/o Tension 1/19/23 45-Minute Foundations - 4 Corners of the Hand 5/2/24 45 Minute Foundations w/block 3 using Chair 8/7/25 45-Minute Foundations - 4 Peripheral Points 9/12/24 45 Minute Foundations - Bracing Breath 2/27/25