Foundations, Foundations 4 Peripheral Points 6/9/22 Previous Intermediate Pilates Mat with Ball 6/10/22 Next CardioStretch with Roller 6/8/22 You Might Also Like Foundations - Internal/Ext Hip Rotation 10/20/22 45 Minute Foundations - How Breath Changes an Exercise 11/7/24 Foundations - Toe Splay 10/12/23 45 Minute Foundations w/block 3 Spinal Rotation 12/11/25 Foundations Hiking 6/2/22
Foundations, Foundations 4 Peripheral Points 6/9/22 Previous Intermediate Pilates Mat with Ball 6/10/22 Next CardioStretch with Roller 6/8/22 You Might Also Like Foundations - Internal/Ext Hip Rotation 10/20/22 45 Minute Foundations - How Breath Changes an Exercise 11/7/24 Foundations - Toe Splay 10/12/23 45 Minute Foundations w/block 3 Spinal Rotation 12/11/25 Foundations Hiking 6/2/22