Foundations, Foundations 4 Peripheral Points 6/9/22 Previous Intermediate Pilates Mat with Ball 6/10/22 Next CardioStretch with Roller 6/8/22 You Might Also Like 45 Minute Foundations - Single Arm Circuit 12/5/24 Foundations - Obliques 2/22/24 Foundations Hip Flexion and Extension 9/2/21 45 Minute Foundations w/block 3 using Chair 8/7/25 Foundations Spinal Rotation 5/12/22
Foundations, Foundations 4 Peripheral Points 6/9/22 Previous Intermediate Pilates Mat with Ball 6/10/22 Next CardioStretch with Roller 6/8/22 You Might Also Like 45 Minute Foundations - Single Arm Circuit 12/5/24 Foundations - Obliques 2/22/24 Foundations Hip Flexion and Extension 9/2/21 45 Minute Foundations w/block 3 using Chair 8/7/25 Foundations Spinal Rotation 5/12/22
