Strength, Strength - Upper Body Focus 8/10/23 STRENGTH Upper Body Focus 8/10/23 Previous Pilates Mat No Props- Flow 8/11/23 Next Burn (HIIT) - Squat 8/8/23 You Might Also Like Foundations - Effort w/o Tension 1/19/23 The REVERSE SHOULDER FLY CardioStretch with Pipe 7/6/22 CardioStretch with Yoga Strap 1/18/23 Tabata (HIIT) 1/17/23
Strength, Strength - Upper Body Focus 8/10/23 STRENGTH Upper Body Focus 8/10/23 Previous Pilates Mat No Props- Flow 8/11/23 Next Burn (HIIT) - Squat 8/8/23 You Might Also Like Foundations - Effort w/o Tension 1/19/23 The REVERSE SHOULDER FLY CardioStretch with Pipe 7/6/22 CardioStretch with Yoga Strap 1/18/23 Tabata (HIIT) 1/17/23