Short Videos, 5 Minute Spinal Rotation 1/16/25 5 Minute Spinal Rotation 1/16/25 Previous 10 Minute - Toe Splay 1/30/25 Next 5 Minute Kneeling 11/21/24 You Might Also Like Strength w/chair - Mostly Upper Body 10/3/24 The BENT OVER TRICEP KICKBACK Pilates Mat with Pipe 12/17/21 CardioStretch with Roller 4/19/23 CardioStretch no props 7/31/24
Short Videos, 5 Minute Spinal Rotation 1/16/25 5 Minute Spinal Rotation 1/16/25 Previous 10 Minute - Toe Splay 1/30/25 Next 5 Minute Kneeling 11/21/24 You Might Also Like Strength w/chair - Mostly Upper Body 10/3/24 The BENT OVER TRICEP KICKBACK Pilates Mat with Pipe 12/17/21 CardioStretch with Roller 4/19/23 CardioStretch no props 7/31/24
